Category: Self-Help Publisher: Random House Australia
ISBN-10: 1863256873
Type: Non-Fiction
Copyright: 2009
ISBN-13: 9781863256872
Many mothers with new babies find it hard to lose weight after their child is born, often because they lack the time to prepare nourishing food for themselves or to exercise. Absconding from gimmicks and fad diets, this practical guide shows how new mothers can get into shape using only their baby’s stroller. Featuring sound exercise advice, healthy dieting recipes, and loads of handy tips, this is the ultimate guide to getting back into shape quickly and for good
Excerpt
'I didn't know that your tears would hurt more than my own. I didn't know my favourite sound would be your laughter. I didn't know I would be forever wanting to check on you while you slept, nor that I would feel a little lost whenever we we are apart, I didn't know that my heart could hold so much love. That the world would freeze around me if I saw you fall. I didn't know I'd look back on my life before you, and wonder how it ever felt full.
But I do know I love you completely and I always will.'
Rebecca's story started with her humble baby's pram. Overweight and miserable after the birth of her daughter, one day she went for a life affirming walk, and has never looked back!
This is your journal, for your writing. An interactive journal with historical tidbits designed to nurture creativity and self-motivation, features one side for drawings, sketches, or pasting personal pictures, and the other side lined for notes or j
Lined and Unlined
Fun Tidbits and Trivia about each state.
Journaling can help improve mental health and happiness, provide a creative outlet, and give a perfect place to record life's precious events. Grab your journal today. Pages for you to fi
We all know how to plan our actions, but we aren't always able to carry them out as we had planned. That's because things happen that we don't plan, and those things cause us to react. How do you control your reactions? God has all the answers in His
