Kindle Edition Amazon Category:  Health/Wellness Publisher: DLS HealthWorks, LLC ISBN-10:  1479170283 Type: Non-Fiction Pages: 108 Copyright: May 13, 2012 ISBN-13: 9781479170289 In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss.  In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight loss and so can you... Discover the diet and fitness plan combination that will propel your body to banish that belly fat forever! As an expert on ABC Good Morning Texas, Dr. Lori has shared just a few of the insider nutrition secrets to burning off that ugly belly fat so that people can get that Hot Beach Ready Body... This book goes beyond what she has already revealed and you can benefit from her incredible knowledge and experience. Dr. Lori will reveal to you: The secret reason you are fat How to get rid of your fat for good Why you will never have to count calories or points again Why you will never go hungry again The #1 most effective way to burn body fat ever invented. How to instantly boost your energy levels higher than you ever thought possible - without consuming coffee, soda, caffeine or other stimulants that are bad for your health. The world's most fattening foods. (Are you eating any of these? If so, they are making you bloated, weak and unsexy!) Four surprisingly delicious foods that are perfect for dissolving inches off your waistline. Why even women who don't eat very much are still overweight! Groundbreaking and timely, Fire-Up Your Fat Burn! is the easiest way to fast and sustained weight loss.  It is now your time to take this knowledge and apply it into your own life... If you want to learn how to lose weight fast, then get this book today... Get rid of that ugly belly fat and get to a hot and sexy body faster than you even thought possible... Excerpt Most people are walking around mildly dehydrated..and overweight. Water is critical for weight loss. Why? Our bodies are 75% water and our brain is 80% water. When the cells do not have adequate hydration, such as occurs with mild dehydration, our cells slow down and guess what? So does our metabolism. Adequate water intake is necessary for quick and successful weight loss.

Power Packed Book On Getting Fat Off Your Body Fast!
As the Fitness Expert for Lifetime TV's "The Balancing Act" Dr. Lori's book is a must buy for anyone who needs a quick guide on how to get on tract and start seeing the results you want...quickly!" ~Troy J. Hines, LIFETIME TV Fitness Trainer

Fire-Up Your Fat Burn Rocks!!
This has been the most effective and results driven weight loss program I have ever tried! After gaining some unwanted pounds and trying all the no-carb, high protein, WW, Paleo and other programs, Dr. Lori's is the best! I've already lost 47 lbs! ~Andrea Feldman

Quick, Powerful and Straight to the Gut!
"This is a refreshing and informative book that is streamlined, straight forward, powerful and effective - using Dr. Shemek's method. I lost 30 pounds without going on a diet or making radical changes to my life style. I love the book and the advice provided because it gets results! Her advice flat out works!" ~Scott Whitelaw