This book recognizes the varying degrees of hurt and the associated rollercoaster of painful emotions. The author uses poignant stories of those who escaped the quagmire of hurt to paint a vivid picture of the effects of protracted pain and also the hope of freedom.
The remedies offered in this book are aimed at helping the reader retrain their mind to disengage from the traction of hurt. They include letting go of the past, recreating your day using positive thoughts, discovering yourself and releasing pent up feelings that feed the pain.
ISBN: 5800098403708
Books currently available on www.peculiarpages.co.uk
Excerpt
"Be true to yourself. Be candid. Make a decision never to get hurt."
Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically.
Even though stress is so common, too many peop
#1 International Best Seller,multiple award-winner, Deep Living with the Enneagram: Recovering Your True Nature, is like getting 3-books-in-one with a focus on what it means to live deeply.
In this book you’ll find:
*A radically compassionat
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