WinningSTATE Mental-Toughness Books Winning STATE Facebook Category:  Sports/Recreation Publisher: Let's Win! International ISBN-10:  0976536161 Type: Non-Fiction Pages: 160 Copyright: Jan 7, 2013 ISBN-13: 9780976536161 The 4th edition of Winning STATE Wrestling focuses on competing. It shows wrestlers how to take their mental game to a winning level. WinningSTATE-Wrestling improves tournament performance by giving wrestlers a mental-toughness skillset to eliminate distractions and crush apprehension to execute in competition as well or better than they do in practice.   WinningSTATE-Wrestling is for all ages and abilities. It's for wrestlers who consistently want to bring their "A-Game" to the competitive arena. WinningSTATE inspires wrestlers to face the pressure head on, believe in their abilities, and execute with conviction. Wrestlers are better equipped to deal with a pressure-packed competitive environment, handle the nerves, fiercely compete, and win!    WinningSTATE is the #1 mental game in sports. Your mind is your most powerful weapon. Train it!   WinningSTATE-Wrestling: The Athlete's Guide to Competing Mentally Tough Excerpt We believe doubt is the enemy, not the nerves. We believe mental toughness, not confidence, is what we draw on to compose our self and execute with conviction. We believe every athlete has what it takes to believe in their success and get the job done, if they train themselves to compete mentally tough.

Useful and motivating
Very useful and motivating to my sons. Written in an engaging, fun voice with unique memorable ways of introducing concepts.

Get Mentally Strong
I originally purchased this book for my son who I felt needed a little encouragement with reaching his goals. I saw a great improvement in his confidence and are now sharing the book with the rest of my family.