This life-transforming, personalized tutorial is like no other. Rather than receiving short-lived inspiration, you will be guided into a durable mindset that honestly savors everyday living. The outcome will be a wondrous Ultimate Perspective, a guardian of the soul that will insure a lasting sense of wellbeing.
DEFEAT THE NEGATIVES IN YOUR LIFE. Anxiety, frustration, stress, fear, boredom, and depression are devastating forces that consume your energy and overpower everything that's good. When you experience any one of them, your happiness is destroyed, or at best, significantly degraded. Moments are all you have, and those that pass by either mired in negativity or unappreciated are moments lost, and that's a travesty. THE CHANGEOVER will help you overcome these negatives.
BEGIN A LIFE-CHANGING EXPERIENCE. THE CHANGEOVER is an eye-opening tutorial that guides you into an improved life, moment to moment. No matter what you current state of mind, THE CHANGEOVER will raise your spirit via a personalized remodeling of your perspective, the determining factor for all of your interpretations. Your appreciations will grow, you will have greater success in life, and best of all, you will simply feel better.
INITIATE AN IMPROVED REALITY. For the first time in your life, you will become truly self-determined. You will receive a fresh start by first recognizing and then uprooting a lifetime's incidental accumulation of diseased designs and conclusions, and afterwards you will replace those unhealthy images with an extraordinary mindset of your own choosing, a frame of mind that automatically savors the moment. The outcome will be a wondrous Ultimate Perspective, a guardian of your soul that will ensure an enduring, positive inclination.
Excerpt
You have seen makeovers on television and in magazines. Now it is you turn for a transformation. But this one will be more than a cosmetic fix; this one will permanently alter your vision of life, especially how you view yourself. Instead of a temporary makeover, it will be a durable changeover. You will soon revamp your thinking to achieve contentment greater than you ever thought possible. You are beginning what just might prove to be your greatest personal accomplishment. If you already feel contented, you will learn how to reach even greater heights of satisfaction through a growth in appreciation, patience, tolerance, peace, and love. If you are experiencing a state of depression, you will learn how to rise above it by becoming the master of negative impulses. No matter what your state of mind, your life will soon become better.
Professional Reviews
Dr. Robert D. Fritzen, Board Certified Clinical Psychologist
"I have always encouraged my patients to read and discover for themselves ideas that will assist them in achieving and maintaining optimum mental health. The book, THE CHANGEOVER:THE ULTIMATE PERSONAL TRANSFORMATION by Dr. Lyle Hotchkiss, is an effective resource that will help accomplish these goals. THE CHANGEOVER is a book of substance, penned in the purest style of common sense, a style often missing in the self-help genre. The scope is wide ranging, the content easily understood, and the concepts are believable and sound. Read, learn, and grow from its pages. I highly recommend it!
This Moment Matters: Contentment is within reach by Doug Gallogly, Times of The Islands Magazine
We live in a society that is driven to excel, where multitasking is the rule of the day. But too many fall into bed each night exhausted and discontented, wondering if they will ever be happy. The Changeover: The Ultimate Personal Transformation (Happy Hour Press, 2015, $13.16 from Amazon.com) by Dr. Lyle Hotchkiss, is one man's insight into the nature of true contentment.
The Changeover is not just another self-help book, offering a temporary "makeover." Instead, using a conversational tone, Dr. Hotchkiss gently leads his readers to examine the foundations of their thinking and perspectives, to bring understanding of why we vies the world around us as we do. True contentment, he contends, is not found in changing the world around us, but in changing our perspective of events around us. Using sound psychological theory expressed in everyday language, Dr. Hotchkiss provides realistic, effective advice that can help many.
Dr. Robert D. Fritzen, a Board Certified Clinical Psychologist with 40 years of experience, called The Changover "...a book of substance, penned in the purest style of common sense, a style often missing in the self-help genre. The scope is wide ranging, the content easily understood, and the concepts presented are believable and sound."
Dr. Hotchkiss is a graduate of the University of Michigan, baby boomer, musician, and retired dentist. The Changeover is the fruition of a lifelong professional and personal search for answers to difficult questions, especially how to successfully manage stress, anxiety, fear, and depression. The wise counsel he shares on these pages offers a refreshing alternative to the stress that has become accepted as normal. His goal is to help you "build an honest, positive outlook on life, so your moments are the best they can be." What more could you want?
Lined and Unlined
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