Category: Health/Wellness Publisher: Any Road Press
ISBN-10: 0964127954
Type: Non-Fiction
Pages: 66
Copyright: December 20, 2015
ISBN-13: 9780964127951
Price:FREE! (eBook)
Practical advice and useful suggestions for holistic approaches to chronic pain management and pain relief.
Living in pain can be one of the most challenging things you will ever have to endure in your life. Chronic pain is relentless, unforgiving, and exhausting and is mostly invisible to others.
Living Better While Living With Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, Fibromyalgia, Thoracic Outlet Syndrome, Arthritis, Cancer, back pain, or other chronically painful conditions. The book includes 21 practical tips for creating more ease, comfort, and resiliency right now.
“This unique book helped me relax and not fear pain as much as I did before.” – Daisy S., Amazon Reader
Chapters: Why Am I Still Hurting?, Defining Chronic Pain, How Chronic Pain is Different from Short Term Pain, Should We Change Our Approach to Healing?, Ending Pain Is Not Always the Beginning, Nine Approaches to Managing Chronic Pain, and Twelve More Ways to Make Life Easier Today.
Sarah Anne Shockley has lived with debilitating nerve pain from Thoracic Outlet Syndrome since 2007, and is also the author of The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain. She is a regular columnist for Pain News Network and writes The Pain Companion Blog, and The Pain Companion Oasis at www.thepaincompanion.com.
“The best purchase I have made in awhile…I highly recommend this book.” – E. Bramlet, Amazon Reader
Professional Reviews
UNIQUE Book
First of all, before I downloaded this book, I knew that it would not replace medical care if needed. With that said, here are the reasons that I like this book very much:
1. This is the most useful book on how to deal with chronic or any pain that I have ever read, really!
2. Ms. Shockley describes ways to manage pain and deal with pain in UNIQUE ways. I have never read a book as thought provoking for pain as this one.
3. This book is, in my opinion, a very helpful pain workbook, so easy to follow.
4. How this book helped me most:
First, I discovered not to judge pain, it would be possibly with me until I healed.
Secondly, I also learned that my fear of pain, stress of pain made my pain grow worse...this book has helped me to calm down regarding my pain and it has aided in my healing.
Third: When I have pain, it is sending me a message to see a doctor if needed and take better care of myself. - Daisy S. Hall of Fame Top 50 Amazon Reviewer, 5 star review
Great for Sufferers of Chronic Pain
This is actually the best purchase I have made in awhile. I am not going to say that everything in the book was new information, but it is presented in a way that is highly understandable from an author who deals with chronic pain every single day. I highly recommend this book. - Elaine Bramlet, Amazon 5 star review
Great Ideas
Some very helpful ideas in this book. - Carole, Amazon 5 star review
Re-Release! No longer back-listed. Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your life and your loved ones and realize
