The Escape-Plan from Anxiety, Depression and Anger! We have been there and escaped; now we will help you to Conquer your Fears to get happy again!
Do you know how it feels when Anxiety or Depression takes control?
Oh yes! my wife described it: It feels like I want to run away from myself; somehow escape from my body, my restless mind. - My thoughts torture me circling like loud noise inside my head! Talking about it? Forget it! Nobody seems to understand me!
I know what you go through! We have been there and Escaped. This book will help you!
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Professional Reviews
A very good way to avoid negativity and be stress free
I am definitely enjoying this book. A very good way to avoid negativity and be stress free. No one can help you better than you do, if you're not into change then you won't be able to achieve it. Be reminded that you are entitled of your own happiness and success as well. So, you better decide if you're gonna be a better version of yourself or just be the normal you who doesn't embrace change. This book is a good read for everyone struggling with inferiority complex or just plain bored with their lives. Well written.
Really informative and well written book
I enjoyed reading through this book it has a lot of useful information within it on different steps on overcoming several common problems that we can all suffer from these days, such as stress, depression, anger and anxiety. It gives a lot of detail about each way and suggests things like how to change your mind and make it more positive, learning to communicate and exercising to help you. I liked the way that E. N.Richardson wrote this self help book and is done in a great way so its easy to understand and follow the 21 tips to making your life a better one without so many problems.
Very well written!
This is an awesome book that provides practical and pretty straightforward advice on how to deal with negative emotions, anxiety, fear, depression and anger. I find the advice in this book pretty simple but carries loads of significance in dealing with the challenges we face each day. It touches on finding the purpose of your existence, accepting that change happens, allowing happiness into your life by doing the things that bring you happiness and contentment. This book will absolutely change your perspective towards life and happiness.
HOPE FOR COMPULSIVE GAMBLERS!
Now there's a workbook that compulsive gamblers can use to work their way t freedom in Christ.
Do you have a gambling problem?
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Do you kno
