A Karate Manual for the student who wants to advance in rank and awareness! The book covers Kihon Kumite and Kata in the Shotokan system, providing a definitive guide for the beginner to advanced!
With the aid of over 500 photographs,a simple '20 lesson plan' teaches "Attack Psychology", Full Japanese Terminology throughout the book for every technique shown! With applications every. This is a Karate & Self Defence manual for the student who wants develop their knowledge and skill!
Professional Reviews
Black Eagle Martial Arts
An excellent book that combines the traditional teachings of Shotokan Karate, with it's practical use out on the street!
Grief, from Darkness to Light: A Faith-Based Journey is a transformative guide for anyone seeking comfort, healing, and spiritual renewal after the pain of loss. With compassion and faith as its foundation, this book explores the unique, non-linear j
This book helps you get to the root of imposter syndrome and provides easy to use strategies to uproot it once and for all. Only be getting to the deeper underlying issues can you build sustainable, reliable self-confidence personally and professiona
