Written by Hypoglycemia survivor & Holistic doctor.
Cooking for Hypoglycemic, Diabetics or those wanting to loose weightr/ eliminate sugar.
Social Bonding Through Sugar Free Cooking I found that perhaps the most painful thing for the Hypoglycemic or Diabetic is what happens to our social lives. This cookbook is designed to help you reenter the social bonding that ususally happens around sugar & alcohol dishes and drinks. Many of these recipes have been liked better by sugar eaters than those containg what is poison to us. You will have a safe spaghetti dinner, Christmas or Thanksgiving with sugar free cranberry sauce, carry with you snacks and recipes for entertaining. For those of you who must cheat and I know that many do there are mild cheats which may not do as much damage but still give you that forbidden taste. Most of these I have also told you how to make the recipe safe.
Excerpt
I am aware that some of you do cheat om your diets so I have included recipes for what I call mild cheats that will hopefully do less damage to your body. Whenever possible I have given instructions for making those recipes safe for your diet.
If you’re a brave fire eater, aka a Wailer, you’ll find something in The Little Book of RED HOT Chili Pepper Recipes that will tease, sizzle and excite your taste buds.
Chili, pork chops, chicken, beef, fish, egg and veggie dishes—even dess