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Amazon
Category:
Self-Help
Publisher: Sterling Publishing Company
ISBN-10: 0806998717
Type: Non-Fiction
Pages: 128
Copyright: Jan 1 1998
Wouldn't you love to have a magic potion that could combat depression, ease stress and relieve other unwanted physical symptoms like aches and allergies? Aromatherapy---the use of essential oils for their healing properties---may be just the elixir you need! This valuable guide does more than tell you the attributes of each herb and plant. It provides an in-depth introduction to aromatherapy, explains how fragrances work on the body, helps you reap the most benefits from this treatment, and presents scientific research supporting its use.
Whether you absorb the oil through your sense of smell, or through your skin, you'll see immediate all-natural results---without any negative side effects!
*Dispel negative moods
*Pinpoint the best aromas for you---remember, the memories a scent evokes varies from person to person. None works exactly the same way on any two people.
*Blend scents to take advantage of all their qualities at once.
*Use plants as a gateway to your subconscious by trying out one of several methods of self-hypnosis.
*Help balance the body and its energies with kinesiology and massage, in tandem with essential oils.
*Deal with and improve a variety of emothional states, reducing depressiong, grief, shyness, and anger, and enhancing energy, love and sex, relaxation and creativity.
Excerpt
More and more, we are discovering how powerfully scent affects the mind and our moods. The basic premise of aromatherapy is that aroma can be therapeutic and healing. And scent can trigger the body's response in ways we are only beginning to uncover.
The pure, natural essential oils contained within plants, extracted and distilled, bottled and used by us, can make changing our moods a simple matter of choice that can be easy and fun.
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