Busy people with good intentions and little time to cook will welcome award-winning cookbook, Quick & Healthy Volume II. It features more delicious low-fat recipes that can be prepared in minutes. Also included are five weekly menus with corresponding grocery lists, fat trimming tips, diabetes exchanges, exercise tips, steps to determine calorie needs, recommended fat grams, and much more.
Excerpt
"If saving time and eating healthy is important to you, this is the cookbook for you!" –Diabetes Balance
"Her nonfat New York Cheesecake is a true test of one of the book's goals: It tastes great!" –The Oregonian
"The recipes are ones that ordinary people actually could conceive of using in their own kitchens. Both the Spanish Chicken and Seasoned Black Beans were extraordinarily easy and quite flavorful." –Beaumont Enterprise
If you’re a brave fire eater, aka a Wailer, you’ll find something in The Little Book of RED HOT Chili Pepper Recipes that will tease, sizzle and excite your taste buds.
Chili, pork chops, chicken, beef, fish, egg and veggie dishes—even dess
Mad Cow’s Disease is a food feeding consumption disease issue. What food is fed cows. Is if remains of cows? Does this feeding pattern create a Disease?
Bake beautiful and delicious French macarons in your own kitchen. This collection of tried-and-tested recipes allows bakers to create these tasty and colorful confections.
