In this book, I will educate the reader regarding memory loss and its prevention.
This book is split into three easily read sections. The first section will talk about memory. The second section in the book will educate the reader about memory loss and how it can happen. Finally in the third and final section I will discuss some methods to improve memory. In this section I will also mention the nutritional aspect of memory.
Excerpt
It seems like ever since I hit my early 40s, my memory has been in a state of rebellion. I can remember all the big things in my life, like my name, the date, my family, and so forth. It’s the little things like my wife asking me to pick up milk on the way home that I forget. I often tell people, “I am too young to be acting this old”.
When we learn, we organize, shape, and strengthen our brains. Human beings are a constantly learning machine. From the day we are born our brains are ready to capture our experiences and encode them into a web of nerve connections. Our brains are the engines that drive the human learning machines. A hundred billion or more nerve cells are crammed into three pounds of complex tissue inside our skull, that we refer to as the brain. It is amazing to think that this three pounds runs our bodies processes and thoughts.
