Training guide for youth and teen middle and long distance runners. Also ideal for their parents and coaches.
Great training tool, using our Fun First philosophy for long term development. The most complete guide ever, taking athletes from day 1 through to college. We cover aerobic training, anaerobic training, building miles, developing training and racing plans, strength training, looking for colleges and more. The book is based on the training, development and success of athletes who were coached by the authors.
This book tells the story of the 1999 Providence College Friars baseball team, the last season that the sport was played at the institution. Baseball was set to be eliminated after that season in order for the school to comply with Title IX regulatio
"HOMEGROWN: The Making of the 1972-73 Providence College Friars" is a retrospective of that remarkable season as well as a history of the school's basketball program, which was responsible for drawing the local talent that propelled that team to succ
"HOMEGROWN: The Making of the 1972-73 Providence College Friars" is a retrospective of that remarkable season as well as a history of the school's basketball program, which was responsible for drawing the local talent that propelled that team to succ
