Category: Self-Help Publisher: Donna DeVane
ISBN-10: B00N6Y1U9C
Type: Non-Fiction
Copyright: Aug 30, 2014
Price: $0.99 (eBook)
How to be happy is elusive for so many who seek happiness. Often it's sought in things and experiences where it is not ever found. Happiness is within. The only place it can ever be found is inside you.
Donna DeVane provides three easy steps for discovering how to be happy and how to create the life you dream of. Within the little mini coaching book the reader is given steps to take that reveal the reason you have not been happy, why no matter how much you want happy you haven't been able to find it.
How to be happy is elusive for so many who seek happiness. Often it's sought in things and experiences where it is not ever found. Happiness is within. The only place it can ever be found is inside you.
Donna DeVane provides three easy steps for discovering how to be happy and how to create the life you dream of. Within the little mini coaching book the reader is given steps to take that reveal the reason you have not been happy, why no matter how much you want happy you haven't been able to find it.
Donna outlines real life steps that when practiced, provide the seeker a sure fire way to find happy, and more than just find it, she teaches how to create the life dreamed of with the energy of happiness.
You will discover what happiness means to you, how to think, feel, speak and create with the energy of happiness. Learning these steps and practicing them assures the reader a life that is fulfilling and overflowing with happiness.
These mini coaching with The Barefoot Guru are similar to spending an hour working privately with Donna as she reveals that which is hidden within you. She guides the reader to his or her own inner wisdom and leads the way to making changes that really change life.
Intended to be used as an ongoing daily practice this book provides the tools for total life transformation. Be happy, live happy, create with the energy of happy.
Excerpt
Do you remember what I said about great questions bringing forth great answers? Here is a great place to start. What does happiness mean to you? Chances are very unlikely that you will ever get anything that you haven't defined. If you start out on a trip you always know where you are going. You don't just get in your car and drive, you decide your destination. You lay out the route, decide on where to stop to refuel and eat. You make sure that you are going in the direction of your desired end result. Life is like that. If you know what you want it's easy to head out in that direction and end up there. Most people don't spend the time or invest the energy in the process of defining what is really wanted. Even with daily trips to the store for groceries or to eat at a restaurant, you know where you are going. You have a name, a place and you know the road. Shouldn't you give that much attention to being happy?
Grab a notebook and let's get started. What is happiness? Write down everything you think about happiness. What does it look like? What does it feel like? How does your body respond to happy?
Your list might look something like this.
Happiness is being stress free.
Happiness is feeling good about myself.
Happiness is having friends.
Happiness is having money to pay my bills.
Happiness is feeling loved.
Happiness is belonging.
You get the idea right? Go ahead and write out what happiness is for you. You can't make much progress until you determine what it is you want. Just saying I want to be happy doesn't have much energy to bring about anything that you can experience other than endless wanting. You've had enough of just wanting haven't you? Of course you have, that's why you are reading this book.
Lined and Unlined
Fun Tidbits and Trivia about each state.
Journaling can help improve mental health and happiness, provide a creative outlet, and give a perfect place to record life's precious events. Grab your journal today.
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