Kindle Edition
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Peter Mulraney
Category:
Inspirational
Type: Non-Fiction
Copyright: May 16, 2017
Price: $2.99 (eBook)
A collection of 81 I am affirmations for personal use.
Words are powerful.
Every time you say or think ‘I am…..’ you define or reinforce a belief about yourself.
Most of the time, you do this unconsciously, and mindlessly repeat a lot of negative or limiting beliefs about yourself. Often, they’re the beliefs other people expressed about you as you were growing up. If you take the time to examine the things you say about yourself, you’ll discover most of them are not true. They’re opinions, and dated opinions at that.
In this collection of 81 I am affirmations, Peter Mulraney, author of My Life is My Responsibility: Insights for Conscious Living, introduces you to a practice for using the power of words to reprogram or reinforce your beliefs about yourself.
Stop repeating things mindlessly. With a copy of I am Affirmations: The Power of Words, you can start using the power of words with purpose and, with a little practice, create your own affirmations about who you want to be.
Excerpt
Introduction
I am affirmations are statements of belief. We use them all the time, often unthinkingly, to reinforce our beliefs about who we are.
Spend some time listening to the I am statements you make. Write them down so you can see them.
If you’re like most people, you’ll be shocked by the number of negative I am statements you make about yourself and repeat to yourself every day.
This is a book of positive I am affirmations you can use to remind yourself who you are and what you’re really like.
Don’t just read each affirmation. Say each affirmation out loud and repeat it to yourself frequently as you go about your day.
When you first start working with affirmations you will meet some resistance. We all do, thanks to our social conditioning which teaches us to think about ourselves in less than supportive ways. Fortunately, you can change the way you think about yourself.
As you work with these affirmations, you’ll hear the voice of your inner critic. Saying positive affirmations your subconscious doesn’t agree with will flush out your hidden beliefs about who you are and what you’re like as a person.
Don’t try to suppress that voice. Acknowledge it and let your hidden beliefs become visible so you can release them, stop saying them, and overwrite them with new positive I am affirmations.
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