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|  | | How To Be Sick: A Buddhist-Inspired Guide
Drawing from the wisdom of the Buddha and my personal experience, this book offers easy-to-learn practices for living skillfully & with equanimity and joy in the midst of chronic illness or any life-disrupting circumstance.
p style="margin: 0px; font-size: 11px; line-height: 16px; color: rgb(51, 51, 51); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; text-align: left; ">strong>"When we lose our physical health, it can seem like we've lost our life. Toni Bernhard--with unflinching realness and deep insight-- shows us how the fires of loss can clear the way for a new and profound capacity for appreciation, love and understanding. Infused with the wisdom and practices of the Buddhist tradition, this book can bring you more fully alive by healing your spirit." /stro | |  | | How to Live Well with Chronic Pain and Illness: A Mindful Guide
This is a practical handbook for living well with the challenges of chronic pain and illness.
span style="color: rgb(38, 38, 38); font-size: 12pt;">Chronic pain and illness create many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. /span>i style="color: rgb(38, 38, 38); font-size: 12pt;">How to Live Well/i>span style="color: rgb(38, 38, 38); font-size: 12pt;"> /span>i style="color: rgb(38, 38, 38); font-size: 12pt;">with Chronic Pain and Illness /i>span style="color: rgb(38, 38, 38); font-size: 12pt;">addresses these challenges and many more. In her hallmark style—at once conversational, humorous, | |  | | How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow
"How to Wake Up" sets forth the Buddha's path to peace and well-being in the midst of life's ups and downs. This is a path that all of us can follow regardless of our backgrounds or circumstances.
span style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; ">“Toni Bernhard's beautiful book is a new invitation to investigate the Buddha's teachings in the laboratories of our own lives. /span>i style="box-sizing: border-box; color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; ">How to Wake Up/i>span style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; "> will be greatly appreciated by readers new to the Buddhist path, as well as by season |
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