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|  | | Pre-Diabetes: Your Second Chance At Health
A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action.
p align="left">A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be strong>taken seriously/strong>, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should understand what this condition is, and what to do about it. The more you understand about pre-diabetes, the better you can take action to reverse it or minimize your risk of developing type 2 diabetes.
p align="left">This e-boo | |  | | Quick Start Gluten-Free Recipes for Healthy Meals
This e-book contains 29 of easy-to-make recipes that are gluten free from breakfast to dessert.
Gretchen Scalpi has spent her career working to promote good nutrition and wellness as an entrepreneur, author, health and wellness coach, consultant and speaker. She is a Registered Dietitian Nutritionist, Certified LEAP Therapist (Lifestyle Eating and Performance), Certified Diabetes Educator and Certified Wellcoach®. br />
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Gretchen received a BS in Human Nutrition and Food Service Management from Marymount College in Tarrytown, NY. She worked as Chief | |  | | Quick Start Recipes For Healthy Meals
This e-book contains 21 of my favorite, easy-to-make recipes that are nutritious and healthy for you and your family.
My nutrition and wellness clients may understand that they need to eat healthier but they are often too busy or tired to cook at home. This means that they rely too much on eating out and besides the increased calories that comes with this the missing piece is time with family around the table with family.
This e-book contains 21 of my favorite, easy-to-make recipes that are nutritious and healthy for you and your family. If you are watching your weight, have diabetes, or pre-diabetes, you will find nutritional and diabetic exchange list information included with each recipes | |  | | The Quick Start Guide To A Gluten-Free Lifestyle
The gluten-free lifestyle has indeed become trendy and popular among many groups of people, and is sometimes given more credit for its effectiveness than it really deserves. What I hope to provide you with in this e-book is a good basic understanding of the gluten-free diet: what it is and who will benefit from it. I will also help you to understand what this diet is not and what beliefs are simply not evidenced-based.
My name is Gretchen Scalpi. I have been a Registered Dietitian – Nutritionist for over 30 years. Over the years, I have worked with many clients in my private practice who required a gluten-free diet related to a specific health condition. Ironically, a few years ago, I was diagnosed with Celiac Disease, and set out to maintain a strict gluten-free diet myself. I believe that my clinical expertise in nutrition, along with my first-hand experience, gives me a unique perspective about what it’s really like to “live” this eating plan each and every day.br />
| |  | | The Quick Start Guide to Healthy Eating
Eating right is the key to maintaining good health, but learning how to change bad eating habits can seem difficult or overwhelming.
Save time, save money, and eat better!
Eating right is the key to maintaining good health, but learning how to change bad eating habits can seem difficult or overwhelming. In this clear, concise, and reader-friendly book by nutrition author and entrepreneur Gretchen Scalpi, you’ll discover:
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li>The facts and myths about many so-called healthy foods/li>
li>Money saving tips at the grocery store/li>
li>How to organize your pantry to have the right foods on hand/li>
li>Cooking techniques and culinary shortcuts for eating well on a budget/li | |  | | The Quick Start Guide To Pre-Diabetes
The person with pre-diabetes or diabetes often feels overwhelmed by their diagnosis.
The National Diabetes Fact Sheet (2011) states that there are an estimated 25.8 million children and adults in the United States who have some form of diabetes and 79 million American have pre-diabetes. The numbers are growing rapidly because diabetes or pre-diabetes is linked to America’s other serious health problem: obesity.
My name is Gretchen Scalpi and I am a Registered Dietician (RD), a Certified Diabetes Educator (CDE) and a certified Wellcoach®. I work with people who have pre-diabetes or diabetes almost every day! The person with pre-diabetes or diabetes o |
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