|
|
|  | | Feeling GOod Living Low Toxin in Community and Every Day Life
This book is how I sustain my new healthy habits, how I have a social life but never eat the American Standard Diet (No processed food. no fast food)
Feeling Good, Living Low Toxin in Community and Every Day Life by Cheryl Meyer is a nonfiction book in health. In this book, you will discover:
HEATH BEGINS IN THE KITCHEN
The magic of Eating the Rainbow/ “Use This/Not That” Ingredient Guide to Make Any Recipe Healthy/How to afford high-quality food on a budget, and why it’s important
LIVING IN COMMUNITY
Eating Healthy Out in Restaurants/Eating at Friends and Families Homes/ Parties
HEALTHY TRAVEL
Planes, Trains and Automobiles -Travel domestically/ Internationally by Cruisin | |  | | It Feels Good to Feel Good
Reduce the toxins in your life.
You will be healthier.
You should buy my book.
I teach you where the toxins are and what to replace them with.
You will thank me.
When is the last time you felt good? Take your life back today. What are you waiting for?
Do you have muscle aches, joint pain, swelling, headaches, brain fog, constipation, asthma, skin problems like eczema and psoriasis? Do you have hay fever, or digestion issues?
My book can change your life.
"Mom's Choice Gold Award Winner" When is the last time you felt good?
Take your life back today. What are you waiting for?
Do you have muscle aches and pains, joint pain, swelling, puffiness, headaches, brain fog, swelling, constipation, asthma, skin problems like eczema and psoriasis, hives, rashes, acne? Do you have hay fever, or digestion issues? Do you have an issue with weight?
My book can change your life.
All of those symptoms are caused by inflammation.
Inflammation=disease
Disease=pain
Toxins=inflammation
Inflamma | |  | | Stress: Two Minute Exercises to Break Up The Day, A Deskbook Guide Paperba
accumulates, impacts every organ in the body, causes "leaky gut" which causes inflammation and then causes autoimmune disease.
I have learned that by doing these little exercises through out the day, I send blood to my brain which INCREASES my productivity, and they actually make my mood happy. I made this into a desktop book so that you can keep it close and handy to refer to throughout the day.
• Chronic stress puts your health at risk • Chronic stress leads to leaky gut • Leaky gut leads to chronic disease • Not all stress becomes chronic. Chronic stress is the cumulative effect of a build-up in all areas of life • The key to keeping stress under control is to release it intermittently throughout the day. This book has a series of 2-minute exercises to choose from throughout your day. It is a desktop guide that you can refer to regularly. Doing any one of these exercises will quiet your busy brain, focus on your body, and raise your pulse. These exercises, in turn, will release your |
|
|
|
