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|  | | Defending Against Attack For Women
“This is the Second Edition in the
current series teaching women to ‘Defend Against Attack’. After the success of the first book it became apparent that there was a need to elaborate on some of the areas. But also a growing interest from the public to learn through the experiences of the victims. Hence this book not only teaches Attack Psychology but also examines how to reduce your Attack Chances.
My intention is to provide a psychological profile of the attacker, and explain what fuels the anger and the role played in the physical conflict. Having spent some time working on both ends of the spectrum, (with victims and offenders).
This manual will help empower women to curb their fear of
attack. The techniques involve a basic understanding of body mechanics and therefore reducing the apprehension which causes paralysis in the mind to react to physical conflict. Sounds heavy, but it is easier than you think! I am teaching self confidence– self defence comes as a by product !
With the aid of over 300 photo Illustrations based on attack
reconstructions gathered from the victims, Frank teaches with ease the safest forms of Grappling, Punching, Kicking and Blocking against individual and
“The attacker thrives on our
inability to handle a situation!”
multiple attack. This manual will help empower women to curb their fears.
The techniques involve a basic understanding of body mechanics and are explained simply with over 25 years experience of training in the Shotokan Karate System and over a 1000 workshops completed across 3 co | |  | | Defending Against Attack The Shotokan Way
Karate training teaching Kihon, Kumite and Kata to the beginner. But this bookm goes further to combine karate with self defence training, based on 25 years of experience and over 1000 workshops completed!
This is the latest book in the series teaching students “Basic Shōtōkan Karate’. With a twist, explaining how, with what, and when an attack is likely to occur! Providing a definitive guide to ‘Karate’ for the beginner, “The Shōtōkan Way”
With the aid of over 500 photo illustrations, A simple ‘20 Lesson Plan’ teaches “Attack Psychology” collated from victims, youth offenders, and military branches, and with the aid of his students Frank teaches;
Basics (Kihon) Sparring (Kumite) Formal Exercise (Kata)
Showing a massive variety of punching, kickin |
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Getting Even
by MORGAN ST. JAMES
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 Kimberly has gone from a well-paid female executive one minute to a desperate woman the next. Thinking her day can't possibly get any worse, she finds out how wrong she is when she goes home. The only way to set things straight is to get even. |
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