Eat real food that is organic. Your body will thank you. Remember that Food Quality Matters.
Follow the Dirty Dozen/ Clean 15 list.
Dirty dozen- only organic. Too toxic to eat.
Clean 15 -buy what’s in your budget.
Can’t get fresh- same rules for frozen.
Buy close to the farm.
Eat the colors of the rainbow. Each has a gift.
Read labels, if you can’t pronounce it, or know what it is, pass.
Eliminate fast /processed food. Little food value, no nutrients.
Eliminate real and fake sugar. Toxic to your body. They turn off hormones that control your appetite.
Cook- control what’s in your food.
Forced to put the schooner Heimdall into dry-dock for repairs and modifications, the crew chooses to holiday in Southern Utah so they can rendezvous with the Professor, a brilliant confidant from Rabat. What he shares at the summit stuns the crew and
In this fourth and final installment the intrepid crew is taken to the limits of their endurance as they brave a subterranean world filled with dangers and bizarre wonders. When Thurid’s warriors are defeated the crew frees the Grettig family from ca
Goldie's daughter Chili Pepper leaves the Flirting With Food TV show & moves to Portland Oregon as Executive Chef at a new restaurant. But there is a rash of murders, all in the Pettygrove mansion where she lives with roommates.
