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Stress Management for First Responders
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Stress is the name of the job for almost all first responders. Learn how to lower your stress, help other first resonders lower their stress, and how to deal with people ..  
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All Self-Help Articles

25 Most Recent Self-Help Articles

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I have WebTV and want to upload my picture; how do I do this? by F. A. Q.
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I have what? by Rebekah Rosie Lang
The subject of my group meeting was to find something that you have had and never had before. You are to think of the things that go with it. You want...
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I just uploaded my picture but it still not visible on my homepage. Why? by F. A. Q.
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I love my Leonie Dawson Workbooks by Seann Vinyasa-Billson
This workbook creates Change. Six years ago, I did a crazy little creative side project to plan out my new year. - Leonie Dawson...
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I Tacchi Dorati Di Klimt (tarot) by Victoria's Poetry & Voices of Muse
opening creamy vanilla balms I caress laced scented emollients across the palms of my hands to clear myself into reflective mindscape ...
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I Think My Spouse May Be Addicted To His Pain Medication by Joe Herzanek
As a drug counselor, I receive many questions. This next one is typical:...
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I turned down my mirrors. by EsthersChild EsthersChild
Do not retaliate, do not antagonize, do not lose your sense of direction....
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I want to write, but where the heck do you start? by Christine Jones
A story can be fictitious or fact, in some cases both. I believe everyone on this planet has a story to tell in some form or another. So many time...
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I WILL RISE by MYA LOPEZ
THIS IS HOW I ALWAY SEEM TO GET HURT ONE WAY OR ANOTHER....
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I write like author Joe blogs, is that good? by Christine Jones
What is all this talk about style of writing? Hey, it’s your baby, your creation. Are you an individual or a sheep disguised as a human?...
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I'll Be There... At The Book Fair by Mark Lichterman
We read each other and critique each other, so how nice it's going to be to meet each other. ...
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I'm a new member and don't see my name in the Alphabetical List of Authors by F. A. Q.
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I'm Happy Now Dot Com by Mattie Lennon
This unique book is not to be missed by anyone who is in ay way concerned abot bullying....
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I'm In A Relationship Right Now With An Alcoholic by Joe Herzanek
As a drug counselor, I receive many questions. This next one is typical:...
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I'm MAD as all heck! by Paul Berube
Only in God can we trust!...
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I'm Not Getting Older; I'm Getting Better!! by Kathryn Seifert
Here are some autobiographical notes about where I have been and what I think about it....
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Ideas to Beat Depression by Myles Saulibio
"You are today where your thoughts have brought you, you will be tomorrow where your thoughts take you." - Ralph Waldo Emerson ...
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If I Only Had a Brain Injury by Laura Bruno: Book Review by Irene Watson
When a car crash resulted in a brain injury, Laura Bruno was forced to relearn everything she knew. For four years, Bruno was disabled and unable to w...
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If It Doesn't Destroy You, It Will Make You Stronger by Dannye Williamsen
As you move through life, you meet problems of all shapes and sizes. Some are hardly worth mentioning; while others are life-threatening or earth-shat...
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If Your Hair Falls Out, Keep Dancing! by LeslieAnn Butler: Book Review by Irene Watson
LeslieAnn Butler knows what it's like to lose her hair. For years, she has suffered with a severe form of Alopecia Areata. In the opening chapters of ...
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Images! Images! Where are the Images? by Neeta Blair
Illustrate the power of consciousness by choosing from the infinite possibilities within your being. Making this your day-to-day practice brings you f...
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Impeachment by Tom poesyco.th@gmail.com
"The President, Vice President, and all civil Officers of the United States, shall be removed from Office on Impeachment for, and Conviction of, Treas...
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In Order to Succeed: Using the Power of Postive Thinking by Stacey Chillemi
Does everyone in society have to be perfect? Is perfection pretend or reality? Does perfection exist? In my book, there is no such thing as perfection...
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Independence - Jill Guntur's July Newsletter by Jill Guntur
A Beautiful Celebration of Independence Day. This Month the focus is on our own individual growth....
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Inner Knowledge by Shervin Hojat, Ph.D.
Such issues are not a mental exercise, rather they are truths that need to be experienced in our being as part of our evolution...
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Inside My Asperger Experience by A.J. Mahari
"In this audio program A.J. Mahari shares her experience of finding out about Asperger's Syndrome and her journey of facing it and going deeper withi...
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Inside the Mystery Is a Friend by Jeanne Ripley
This article is about going inside to face the darkness and our fears.The mysteries will unfold and gradually we can uncover the parts of our past tha...
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Inspiration Behind Happy Habits Book by Vicki Morris
Why I wrote the Happy Habits book...
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Interview for "Fragments of Reality" author Peter Cajander by Irene Watson
This book shows us how to live the busiest external life possible and still maintain internal harmony and peace at all times. "Fragments of Reality" ...
  •  
Interview for "Going Deeper" author Jean-Claude Koven by Irene Watson
Jean-Claude Koven has chosen a humorous fictional character named Larry to make his point. Larry and his wise-cracking dog Zeus make their way to Jos...
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Interview for "Life is a Balancing Act...a fun book" author Debbie Lessin by Irene Watson
This is a beautifully illustrated gift book that offers 66 versatile ideas for juggling work and play, friends and family, heart and soul, and mind an...
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Interview for "Life Skills" author Marian K. Volkman by Irene Watson
Loving Healing Press proudly announces the first ever self-help book based on Metapsychology techniques. "Life skills" highlights key factors from the...
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Interview for "PAM: Life Beyond Death; Joy Beyond Grief" by Irene Watson
"PAM" unites comforters and grievers as together they face one of life's most inexplicable losses: the death of a child. In it, a family miracle unf...
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Interview for "Senior Moments..." author David Wayne Silva by Irene Watson
This book addresses senior citizens and the large number of Baby Boomers entering the "golden years". It was written by a senior citizen for senior c...
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Interview for "Transformational Healing..." author Jamie L. Saloff by Irene Watson
Diagnosed with cancer at age twenty-four, Jamie didn't believe she'd ever see her then two-year-old son grow up. Then a dream helped Jamie turn her d...
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Interview for "Voyage to Destiny: Sailing to Success" author Kieran Harrop by Irene Watson
It's your life- you can be, do and have anything you want. This book is a guide to uncovering the treasure that lies buried within you- the riches of...
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Interview for "What If...?" author Gunnar Jensen by Irene Watson
The book covers a variety of topics like: time and universe, religion, spirituality, existence, life and death, forgiveness, evolution and growth, hap...
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Interview for "What if...?" author Gunnar Jensen by Irene Watson
This book is a series of questions about life that will inspire you to contemplate your own answers. Only you can find your answers but hopefully, you...
  •  
Interview Manahan, Bohan, authors Living Consciously, Dying Gracefully by Irene Watson
When 55-year-old Diane Manahan was given a diagnosis of breast cancer, she lived her last five and half years with such peace, purpose and calm contro...
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Interview of Gurdip Hari "The Conscious, Unconscious & Super-conscious..." by Irene Watson
This book will take you on an amazing journey, right into your very own mind. Why you are the way you are, why you behave the way you do, and how to ...
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Interview of Keith Wright, author The World of Women Ain't No Joke by Irene Watson
Women have always tried to get ahead. Sometimes men have held them back. Sometimes they have held themselves back. Women are beautiful and intelligent...
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Interview of Ken & Jasmyn Klarfeld, authors of "He Said, She Said" by Irene Watson
How many parents would benefit from knowing what their teens are thinking? With this in mind, Ken and Jasmyn Klarfeld have co-authored "He Said, She ...
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Interview w/ Paul Adcock, Jungle King Secrets: A Libido-Liberating Lifestyl by Irene Watson
For anyone in search of some new, well-researched advice on spicing up your love life, author Paul Adcock offers just that in his sexual health book, ...
  •  
Interview w/D.Anthony, The Nurse in the Delivery Room Slapped Me, Once by Irene Watson
"The Nurse in the Delivery Room Slapped Me, Once" offers a direct and empowering perspective for permanently enhancing your approach to--and getting t...
  •  
Interview w/Granoff, author Wedding Place Settings with Divine Disposables by Irene Watson
Every bride dreams of a spectacular and extravagant wedding reception. Sometimes finances or venue require the use of disposables. However, through "W...
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Interview with Aiman A. Al-Maimani, author of Law of Attraction Handbook by Irene Watson
"Law of Attraction Handbook" is designed to be a practical and easy guide for working with the Law of Attraction. Aiman A. Al-Maimani has put together...
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Interview with Ann Roulac, author of “Power, Passion & Purpose” by Irene Watson
Power, Passion & Purpose is a practical guide on how to manage your energy to reach the highest levels of personal power. While we all have the capaci...
  •  
Interview with Author of How to Sell Like Jesus by Glenn Rogers
An interview with controversial mediaman and author of How to Sell Like Jesus...
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Interview with Barbara Sinor, author, Gifts from the Child Within by Irene Watson
"Gifts from the Child Within" delicately guides readers through the healing steps of Re-Creation Therapy, a method Sinor has used for years with posit...
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Interview with Bob Gebelein, author of The Mental Environment by Irene Watson
Many readers may be unfamiliar with the terms in the book's title, but Bob Gebelein provides a simple, reader-friendly definition to explain the premi...
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