Man was born to run, but sometimes we crash and burn, barf, poop and pee, or drink a little bit of the runner-make-crazy juice...and so we have to laugh about it all or else we'd cry.  Ergo, man was born to laugh at our foibles, follies, falls, farts, foods, and fun-running. I hope you enjoy "Running, And Other Bad Habits". "Running With Dogs, And Other Bad Habits" is in-work and soon to be released,

I once actually won a 5K on the "spacecoast" of Florida. The best part was the "Babe Ruthesque" way I "called my shot" the night before at our smackdown at the bar. Hey, it ain't braggin' if you can back it up...and it was THE ONLY 5K I've ever won in my life! Funny stuff...