I have been a personal trainer for a long time.  I got a little burnt out on the industry and took the time off to travel. I went all over the world and was exposed to many different cultures and people. It was doing this that I was able to see how a modern influence has had a massive negative effect on the health of a once robust and healthy people. I happened upon the works of Weston A. Price who devoted his life to seeing the damage that happened when people undetook a modern diet and his work is the main influence behind everything I write and share. It's time to start taking back our health from outdated and inccorrect nutritional information. It's time to start taking back our health from corporations who only have their best intrests in mind. And it's time to start taking back our health so we can live our lives as well as we possibly can.