I have been a personal trainer for a long time. 

I got a little burnt out on the industry and took the time off to travel. I went all over the world and was exposed to many different cultures and people. It was doing this that I was able to see how a modern influence has had a massive negative effect on the health of a once robust and healthy people.

I happened upon the works of Weston A. Price who devoted his life to seeing the damage that happened when people undetook a modern diet and his work is the main influence behind everything I write and share.