I have over 25 years experience in competitive sport and have spent the last 15 studying performance enhancement from a very different perspective to the conventional approach.
After developing better movement through the Alexander Technique, I began to enjoy sport again after too many years of injury and erratic performances. I gave up a career in telecommunications to complete a three-year full-time training to teach The Alexander Technique.
I began writing about how the technique could be applied to sports training around 12 years ago. My initial motivation was that too more...
