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Karen Gallo

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Member Since: Nov, 2001

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Proactive Prevention - Optimal Health - Sleep Rejuvenation
by Karen Gallo → (All Poetry by Karen Gallo)
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Proactive Prevention - Optimal Health



Proper Rest in Conjunction With..

A Diet Rich in Whole Foods

Fresh Fruits and Vegetables -

A MUST for Energy

Most Necessary for Longevity



LifeQuest Nutritional Supplements -

Provide Natural Precursors & Growth Factors

Nutrients that are just NOT Contained

No matter what Combination

of Diet you Maintain



Exercise and Circulation

Is a Must for Rejuvenation

Rest and Relaxation is the only Way

You can add LIFE to Your Years Today!



Deep "Delta" Sleep is of the utmost Importance

It's Not Healthy to Sleep in numerous Contortions

You must be completely relaxed

For the Genius Body to Naturally

Protect, Rejuvenate and React



While in deep "Delta" sleep,

The Pituitary Gland Releases

(HGH) Human Growth Hormone

To Repair our Bodies

and Rid us of Waste

Only Completely Relaxed

Can we reach this State



Sleeping in the Semi-Fowler Position

Allows Life's Blood to Flow -

Life Infused Circulation

From Head to Toe



Providing Nutrition and Oxygenation

To Your Organs and extremities

Cleansing out Waste and Toxins

Through the Liver and Kidneys



Craftmatic Sleep Systems

Provides the Best

Delivering Delta Sleep

A "God Sent"

Healthy Rest



Orbital Massage & Heat if you Need

Rejuvenate while you Sleep, Eat.

Watch TV or Read



If you sleep on your Side

your Lungs Hug your Heart

Struggling to Beat

Squashed Inside

It's Harder to Breathe

To Sit Up

Or Rise



People have heart attacks

in the Night

Circulation is Cut Off

From Not Sleeping Right!



The last bed you'll every own!

In your own surroundings

Not a Nursing Home!

A Bed that Allows you to

Get Up without Assistance

A Bed that Provides Independence!



Be proactive -- it's YOUR life

Without your Health

Money is Worth LESS

Take care of Yourself

You deserve the BEST!!!



NOTE: Thirty-one percent of our population gets less than six hours of sleep a

night, and this chronic sleep deprivation is associated with an increased

risk of coronary heart disease in women.



For more information and this research source, see

Hint # 869 at

http://www.bettykamen.com








Poem Artwork

NOTE: Our bodies are NOT FLAT - our bodies are an "S" shaped curve. Sleeping on any flat bed is not to our advantage - no matter if it is an AIR MATTRESS, WATER BED, PILLOW-TOP.



You are responsible for your health - be proactive in prevention - longevity retention! Diet, Exercise, Nutrition and Good Sleep - You'll Feel Great and be Upbeat!    

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 Reviews of "Proactive Prevention - Optimal Health - Sleep Rejuvenation"
Reviewed by Kathleen Herrick (Reader)
Reviewed on July 25, 2002
Rather interesting and certainly a different subject to write a poem about. I like!

Reviewed by Masarat Daud (Reader)
Reviewed on May 24, 2002
Nice one Karen!

Reviewed by Trixie Love
Reviewed on April 1, 2002
Hi Karen,
Excellent write my friend...

**Trixie**

Reviewed on March 31, 2002
Great facts about life, Karen! Well-said!!!!!!

Great facts about craftmatic beds......in the history of television!!!!!

Sandie Angel :o)


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