AuthorsDen.com  Join | Login 

 
Where Authors and Readers come together!

Authors | Books | Audiobooks | eBooks | Signed Bookstore | Stories | Articles | Poetry | Blogs | News | Events | Reviews | Videos | Success | Gold Members | Testimonials

Featured Authors:  Erin Kelly-Moen, i Dadfire, iJeff Mason, i RickthePoetWarrior, iRiley Blake, iPamela Ackerson, iT. Cline, iT. Weber, iAnn Marie Hannon, iCynth'ya Reed, i

  Home > Spirituality > Articles
Popular: Books, Stories, Articles, Poetry      Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z     

Roxanne Howe-Murphy

 Follow Me  

· 22 titles
· 7 Reviews
· Share with Friends!
· Save to My Library
·
Member Since: Apr, 2010

   Sitemap
   My Blog
   Contact Author
   Read Reviews



Books
· Deep Coaching: Using the Enneagram as a catalyst for profound change

· Deep Living with the Enneagram: Recovering Your True Nature (revised, updat

· Deep Coaching: Using the Enneagram as a Catalyst for Profound Change


Articles
· It's Here! My Latest Publication

· Entryways to Stillness

· A Little Bit of Light

· Beyond Self-Help: Leaning Into Your True Nature

· Is the Critic Having Its Way WIth You?

· Showing Up for Our Great Work

· Reclaim Your Corn

· Making Room for Your Inner Authority

· A Fresh Take on Personal Development - #2

· Whole-Hearted Embrace of an Awakening Life


News
· Deep Living with the Enneagram: 2020 New Mexico Book Award Finalist

· Deep Living with the Enneagram, 2020 winner in Mind/Body/Spirit

· Deep Living with the Enneagram, 2020 Finalist in NGIBA Mind/Body/Spirit

· Deep Living with the Enneagram the 2020 NIEA Winner in Personal Growth

· Deep Living with the Enneagram and Holistic Health

· Free Call: Coaching Beyond Enneagram Personality Type: From Patterns to the

Roxanne Howe-Murphy, click here to update your web pages on AuthorsDen.

Books by
Roxanne Howe-Murphy







See all Books
by Roxanne Howe-Murphy


A Fresh Take on Personal Development - #1
by Roxanne Howe-Murphy
Last edited: Tuesday, May 6, 2014
Posted: Tuesday, May 6, 2014



     
I’ve fallen in love again—with a cello! A couple of months ago, I acquired this beauty, and it’s a wonderful addition to my life. And even though I have a good background in music and played the piano for years, my relationship with the cello has put me on a fresh path of personal development and learning.

 The cello is quite a new experience, on various levels. For example, the frequency of the notes is exactly opposite from a piano—on the keyboard the higher the note, the further to the right the hands are. On the cello, the strings further to the left release the higher notes. So I have to think differently and practice, practice, practice to retrain my hands and body.

Beside the occasional pure, resounding notes that somehow come forth from this already treasured instrument, something else that I love about practicing has emerged: I’m experiencing new feelings about myself, about music, and about this particular growth opportunity. I’ve discovered that the more I relax and allow myself to be a complete beginner, making one screeching sound after another, the more I’m in appreciation of the entire experience. Any attempt to rush my progress or to manipulate it in some way has only resulted in frustration.

The take-away lesson here, of course, is that when we try to “make something happen” (in ourselves), we often wind up working against ourselves. Indeed, being where we are is an important part of this understanding. I wasn’t expecting this lesson to come (again!) from the cello, but of course it did—it’s part of my life!

This is a perfect illustration of some of the forces at play in personal development. We approach something new as who we are, but all too often we want to jump quickly to a desired endpoint. Weleave ourselves rather than staying with where we actually are. In my case, as someone who loves the sounds of the cello produced by Yo Yo Ma, I was unprepared for the results of my own first efforts. In other words, I began with where I wanted to be, not where I was. I was not bringing my presence to those initial couplings with the cello.

In your life, I’m sure you have similar examples of how we treat ourselves in relationship to our own growth processes. Please journey with me and the cello as I explain in my next blog more about the role of personality in these situations—and how we frequently misunderstand the power of personality as we move forward and develop.

Web Site: Deep Living Institute


Want to review or comment on this article?


Need a FREE Reader Membership?


New Articles by Roxanne Howe-Murphy
article Image
My latest publication, Deep Coaching: Using the Enneagram As a Catalyst for Profound Change, 2nd Edition is now available for purchase.
It's Here! My Latest Publication
article Image
An invitation to your precious inner stillness.
Entryways to Stillness
article Image
Our individual and collective foundation is no longer as solid as we may have thought. <br>But something else is available in this moment, as we
A Little Bit of Light
article Image
The nature of personality patterns is that they hold energy, and thus, tension. In fact, the personality structure itself is a primary cause of tensio
Personality Patterns as a Primary Root of Stress and Distress
article Image
Taos Pueblo, a Native American village, is considered by many to be the oldest continuously inhabited community in the U.S. Located in Taos, New Mexic
Reclaim Your Corn
article Image
This week the new Deep Coaching Institute’s training cohort began its 10-month long personal and professional development journey together. My heart i
Showing Up for Our Great Work
article Image
While it's not something talked openly about in "polite" conversations, here's one thing that everyone in the world has in common-the inner critic.
Making Room for Your Inner Authority
article Image
I’ve fallen in love again—with a cello! A couple of months ago, I acquired this beauty, and it’s a wonderful addition to my life. And even though I ha
A Fresh Take on Personal Development - #1
article Image
Almost everyone wants to know more about who they are, to feel whole and completely at home within themselves. We want to be loving and to be loved. A
A Fresh Take on Personal Development - #2
article Image
I just had the privilege of leading my second phone call with a group of inmates in a federal corrections facility who are studying the Enneagram and
Whole-Hearted Embrace of an Awakening Life
article Image
It's been just a year since the publication of Deep Living: Transforming Your Relationship to Everything That Matters through the Enneagram. My own ex
An Enduring Lesson from Deep Living