Release all your worry,
take a break!
Find a nice place & meditate,
let go of the stress that dictates.
It may not depart,
still give yourself a few moments apart.
Time may or may not be on your side,
more of a reason to take a joy ride.

Use the creativity of mind,
force some joy of kind.
Live there for as long as you can,
it's all in making a joy plan.
Create a joyous mirage,
clear all fractions of rage.

Free as a bird flying,
unlease the squeeze applying.
Feel the joy of no restriction,
let go of all previous affliction.
Break free of your squeeze,
let love & joy tease.
Tease until it blends,
enticing in reality trends.

Let your soul step out,
express to your body about,
being a good friend to you,
loving yourself just as true .
Talk to a body suffering,
make a joy of love offering.

G