WITH EACH INHALATION I FOCUS ON PEACE,
UNDERSTANDING… GROWTH;
A NEW DAY HAS COME ,
I AM INTRODUCED TO POSITIVE CHANGE;
I EMBRACE THE SUNS RAYS;
I BATHE IN ITS WARMTH;
GROWING YOUNG AS I BECOME WISE…
UPON EXHALATION, I LET GO;
I LET GO OF THAT FEAR
MY HURT AND MY PAIN
NEGATIVE ARRHYTHMIA
SKIPPED EXAM BY PALPATION
LEFT LIVES TO LIVE THEIR OWN DAMNATION
NOTING BUT WHISPERS IN THE WIND;
MY EARS HAVE FALLEN DEATH UPON…
AUTHOR AIJA M. BUTLER