Food Pyramid
They say we’re growing fatter,
As our days go waddling by,
That it’s mind over matter,
Pyramid diet we should try.
I have, as Uncle Sam wants,
I thought it was working well,
Behind me the mirror haunts —
And what’s there makes me yell!
The Food Pyramid — gospel for years,
From those purported to know,
Preaching to undiscriminating ears,
We all thought it the way to go.
Each meal it wasn’t our intention,
For food pyramid to overflow,
Yet we didn’t pay much attention,
When they said keep calories low,
Perhaps Atkins is on the right track,
To invert Pyramid of USDA.
Maybe reduce shape of my back,
Lower the numbers when I weigh.
But real message is loud and repeating,
If we’d live a robust, healthy way,
We’ll adopt attitude about our eating,
That naturally keeps the fat away.
If we’d live a robust, healthy way,
We’ll adopt attitude about our eating,
That naturally keeps the fat away.
I appreciate your sense of humor and your apt and timely message, Leland. Thank you. Love and peace to you,
Regis
Really resonate with the end of this. I have come to believe
the "balance" is unique to everybody, and the key is not listening
to the plans "out there" but Really Listening from within. It took me
about three years--but once I stuck to the path following my body's
instructions, I don't battle weight anymore. Vicky
Very well written Leland!!
Now I feel fat again .....where did you get my Picture?
And why did you expose me to the worrrrld?
Tsk,Tsk,Tsk!!
Love Tinka
I guess that means macca's is out? ;)
A great write Leland.......ty, Dani
In Spirit,
Bear
Antoinette
P.S. Perhaps the answer is to use smaller plates! :)
~ Sara