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James Hallmark

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Have Your Cake AND Eat It Too! Lose Weight WITHOUT Dieting!
by James Hallmark   

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Have Your Cake AND Eat It Too! - How to Lose Weight Without Giving Up the Foods You Love!

Category:  Action/Thriller
Publisher: lulu.com

Type: Non-Fiction

Pages: 51


This book is the compilation of tips, tricks, and proven methods that James Hallmark used to lose over 100 pounds and get in the best shape of his life quickly, while still being able to indulge in his favorite foods!

ATTENTION!  If you want to lose weight, DO NOT go on a diet and do not waste your money on supplements with big promises and no results.  DO however eat pizza, hamburgers, french fries, and of course...CAKE!

Introducing "Have Your Cake AND Eat It Too!: How to Lose Weight WITHOUT Giving Up the Foods You Love." 

As a Certified Personal Fitness Trainer, Award-Winning Author, and long-time Nutrition Guru, I will teach you the easy to follow and proven methods that WORKED for me to lose over 100 pounds of fat while still indulging in pasta, donuts, and more delicious "forbidden" foods!

This is the book that the "dieting experts" don't want you to read! 



Excerpt

INTRODUCTION

Congratulations! You have chosen to take the first step in the right direction.

By purchasing this book, you have made the conscious decision to change your life, without changing your lifestyle.

In this manual, you are going to learn:

- Why most “fat burning” supplements are a waste of money.

-Why you should NOT give up your favorite foods

-How you can actually use your favorite foods to help you burn fat.

-The best supplements to speed up your progress, if you decide to supplement your “diet.”

-Various ways to lose weight so YOU can choose which one best suits your lifestyle.

All without ever having to…

-Count calories
-Count carbohydrates
-Count fat grams

Or

-Journalize your diet



Can I Really Lose Weight Without Giving Up the Foods You Love?

Yes! You can absolutely lose weight without giving up the foods you love. “Then why do I need this book?” You may ask yourself this question, and for good reason.

The answer however is because although you do not need to give up the foods you love, there is a particular way to go about having these foods in terms of how often you have them, what time during the day you have them, and how to minimize the negative effects of these types of foods so you can eat them and actually lose weight at the same time.

This manual shows you just how to do that!


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