Happiness Discovered reviews the various philosphies of happiness; the psychology of happiness from Aristippus of Cyrene to Martin Seligman, and the biology of it. Happiness biology leads to a review of psychneuroimmunology (PNI), previously known as behavioral medicine. As a consequence it discusses the mind - body connection, and what we can do to use our mind to positively influence our mental and physical health and wellbeing.
Happiness Discovered is also a sort of self-help book (even though I don't really like this phrase) and it gives the reader a series of exercises and ideas as to how to increase their happiness potential, and even how to turn unhappy individuals into happy ones.
Happiness Discovered is not about angels and fairies, it's not about some kind of mumbo-jumbo; it is about reality and the real world with all its challenges, problems, pitfalls and obstacles.
Fortunate indeed is the Man or Woman with a healthy sex drive, who has also learned the art of sex transmutation. For in the source of this vital power also lie the sources of endless Wealth, Health and Genius! And this book tells you exactly how!
<
This is your journal, for your writing. An interactive journal with historical tidbits designed to nurture creativity and self-motivation, features one side for drawings, sketches, or pasting personal pictures, and the other side lined for notes or j