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Tricia Through the Looking Glass
Smashwords
Insights and Awareness
Category:
Spirituality
Publisher: IM Light Publishing
ISBN-10: B01L4ASEMU
Type: Non-Fiction
Copyright: 08-19-2016
ISBN-13: 9781370833566
Price: FREE! (eBook)
Do you want to relax? Or are you looking for help or guidance? Do you wonder what types of lives you might have lived previously, or what lives you might live in the future? Try some of the different meditations from the book, and see which of them works for you. The book also contains some examples of past and future life memories.
Did you ever want to try meditation but didn’t know what type of meditation to use? Or maybe you didn’t know there were different types of meditations? Well, there are and Mastering Meditation explains them and offers examples of each type of meditation technique. Do you want to relax? Or are you looking for help or guidance? Try some of the different meditations from the book, and see which of them works for you. Do you wonder what types of lives you might have lived previously, or what lives you might live in the future? Using the regression and progression meditation techniques included in the book can help you find out. The book also contains some examples of past and future life memories.
Excerpt
Meditation is a practice that first appeared in the Asian culture. However, it was soon adopted by many other cultures and nations around the world. Different types of meditation have become popularized throughout history, with each type of meditation having a unique goal and purpose. Tantric meditation—meaning to stretch oneself and one’s mind—became an integral part of Taoism, Buddhism, and several forms of Sufism.
Primarily, meditation is a way to clear the mind and focus your physical, mental, emotional, and spiritual energy toward a specific purpose. That purpose might be anything from improved health, to conquering your enemies.
There are cultures that incorporate a form of meditation into their various religions. Most Western religions refer to it as prayer, but the concept is similar—to still the mind so that an answer can be heard, or to still the mind and allow the body, mind, or spirit to heal itself. In fact, some cultures consider meditation a complementary form of healing, since it can help individuals produce a healing state physically, emotionally, and mentally.
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