Do you feel imprisoned by your past? Learn from a fellow trauma survivor how to overcome what’s happened and start designing—and living—the life you want.
Excerpt
Where are you heading in life? Do you feel trapped or smothered by your past? What if it were possible to move forward rather than backward—would you take the necessary steps to do so?
A self-help guide interwoven with a personal memoir, The Power of Adversity offers hope and encouragement to women who feel imprisoned by past trauma. Empowering women to overcome their seemingly insurmountable challenges, it walks them through three steps, sharing essential tools and methods that will help them design the life and marriage they desire.
Author and lifestyle coach Tiffany Mason is living proof of the effectiveness of her three-part method, which she has also used successfully with her numerous clients over the years. Sharing her own story of surviving and overcoming sexual abuse throughout the book to illustrate the different methods, she is an inspiring example of what it means to let the power of adversity work for you rather than against you.
Don’t be the prisoner of your past. Be the designer of your future. And live your present life with passion, creativity, and hope.
Professional Reviews
Jerry Cook
Tiffany Mason's "The Power of Adversity" is a valuable resource for married women coping with memories of sexual abuse from their childhood. As a marriage, family, and resilience scholar, I know there is a significant difference between learning from books or theory and learning from experience. Tiffany does a great job of intertwining her story and experience within the principles and steps needed for recover. A highly recommended book to read!
Katrina
It was interesting. First to realize there is a problem. I liked the format of the book, the way the chapters are laid out with pointers about what to do and in depth explanations, then at the end of each chapter the pointers are listed in an easy to access way. The book takes the reader from first acknowledging the problem all the way to resolving the problem with continued effort.
Patrick Williams
Powerful, practical , personal, and solid advice on overcoming adversity with confidence. But even more important is the personal stories and easy to follow exercises Tiffany has created for finding your uniqueness and your gifts for the world in times of trouble and challenge.
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