This book reveals and reviews natural remedies that have been well-researched and found to improve kidney function. The therapies are usually without side effects as they are spices, vitamins, food items that have been used for generations in many cultures.
Chronic kidney disease (CKD) is a leading public health problem worldwide. It has been estimated to affect about 13.4% of the population. In the United States, about 40 million people suffer from CKD. But there are not many effective treatments for this disease. Yet, there are healthy remedies for kidney disease that are unknown to the people with CKD. A diet low in protein and phosphorus is usually one that is plant-based. This is a good kidney disease diet but is not commonly promoted. Rather, in the US and many western countries, people grow up being taught that they must eat lots of meat to be healthy. But meat and meat products can be detrimental to kidney health (as well as heart health). We emphasize this fact in this book with scientific studies to back the claim. Drinking enough water is essential to kidney health and wellness but it is not always emphasized. This award-winning book shows readers not just that drinking water is good for your kidneys, but how. It also shows how certain common vitamins, charcoal, ginger, teas and herbs can help improve kidney function and halt and even reverse CKD and help avoid dialysis. We provide relevant published studies for proof and further reading.
Excerpt
Studies have also found that the source of the protein makes a difference in the adverse effect on kidney function. Thus, while high animal protein diets can reduce kidney function as measured by the GFR, high plant protein diets did not. So, perhaps, merely switching the diet from meat to a vegan diet could slow down kidney damage in patients with chronic kidney disease. Plant protein benefits the kidneys in the sense that it does not lead to worsening or progression of kidney disease (like animal protein does). It can have another significant benefit on mortality. A plant-based diet was found to reduce mortality in patients with chronic kidney disease with an estimated GFR of less than 60 ml/min/1.73 m2 in studies. The review by Chen and colleagues at the University of the Utah School of Medicine concluded that those patients with an estimated GFR of less than 60 ml/min/1.73 m2, who ate more of their protein from plant sources as opposed to animal sources, had a lower mortality. Other studies have found that dry beans and soy protect against deterioration of kidney function. That diet can also actually reverse CKD to some extent.
Professional Reviews
Great Resource for CKD
Whether you’ve only just been diagnosed with chronic kidney disease, have lived with it for years, suspect you may have it, or want to find out more about this health condition, Yaw A. Baoteng’s book Reverse Chronic Kidney Disease is a must-read and a valuable resource to come back to. The author has a qualified medical background and specializes in kidney disease, which means he brings tons of relevant knowledge to this resource book.
Although chronic kidney disease can seem frightening and may require serious and costly medical intervention, the good news is that, according to Boateng, the symptoms of CKD can be managed and even, in some cases, reversed through natural, non-pharmaceutical treatments.
Boateng presents, among other things, a plant-based, low-protein diet to manage kidney disease, along with anti-oxidants and toxin-absorbing natural substances such as ginger root and activated charcoal. Stinging nettle, dandelion root, and many other plants can assist in alleviating chronic kidney disease in unexpected ways. Some of the herbs and plants he recommends may be easier to access and more cost-effective for some people. There are plenty of different options, so if you are not able to access a particular natural remedy, you have a lot of alternatives to choose from.
What I appreciate about Boateng’s book is that he provides sources and clinical studies to back up his advice. He also explains why medical practitioners often do not prescribe natural medicine and includes a section addressing medical practitioners directly. I like his balanced approach and advocacy for a combined use of natural medicine along with more conventional medical treatment where needed. He does not advocate rejecting conventional medicine, but rather working with your doctor to find the best path for you.
Reverse Chronic Kidney Disease: How to Improve Kidney Function and Avoid Dialysis, by Yaw Boateng, is jam-packed with information and makes a convincing case for the use of natural remedies in the treatment of CKD. This is an excellent resource.
A Comprehensive Approach
Reverse Chronic Kidney Disease, by author Yaw A. Boateng, offers a comprehensive approach to kidney disease and complete information with the aim of improving kidney function and avoiding dialysis. From the formal definition of chronic kidney disease (CKD) to detailed information about truly evidence-based medicine, this book masterfully delves into all aspects of kidney health.
I especially liked two aspects of this author’s perspective. First, the advice is practical and easy to understand. The remedies, their qualities, and their uses are clearly proposed and explained. For example, the passages that explain how to drink adequate amounts of pure water and its benefits are written clearly and offer a possibility of simple and easy improvement.
Secondly, the author provides proof of the veracity of each piece of information, as he gives specific references to sources. I think this is a very responsible and sensible approach, as it deals with health issues. Not all health books utilize this approach, and it is a very valuable tool for readers. Both points make this book an excellent read for those who suffer from kidney problems since it responsibly addresses the disease with well-founded information and wise advice for improvement. It also recommends consulting all aspects with the corresponding physician, and not making unilateral decisions.
Additionally, the author presents an interesting hypothesis that states that excessive meat consumption can be detrimental to health, not only of the kidney but also of the heart and general health. He proposes a healthier plant-based diet, but this is not totally exclusive. I appreciated the various options offered by Dr. Boateng.
All in all, Reverse Chronic Kidney Disease, by author Yaw A. Boateng, is an informative volume that can truly help in improving kidney function and halt and even reverse CKD and help readers avoid dialysis. I liked the book very much and will surely recommend it to family and friends.
A Very Useful Book
Reverse Chronic Kidney Disease, by Yaw Boateng, takes a deep dive into what kidney disease is and how it can be managed and even reversed. The most interesting thing is that the author writes it in a relatable way, which doesn't require extensive medical knowledge or background. Boateng focuses on how lifestyle and healthy choices can help us make more informed decisions which, in turn, can save us the trouble of suffering from the ailments that come with kidney disease.
Hospitals and the healthcare system don't do a good enough job of informing and educating patients about the root cause of their chronic ailments, and this book deconstructs the limited and mainstream perception of kidney disease. I appreciate the way Boateng encourages readers to avoid the hassle of future bills and health-related ailments by taking a step forward into educating themselves and sprucing up their diet and lifestyle.
Kidney dialysis is a tough route to take, but before it becomes the only option, it's important to reassess everyday choices. The author does a fantastic job of explaining how even the smallest of changes can make a huge difference when it comes to the maintenance and well-being of our kidneys. The relatable language and vocabulary used by the author will make it easy for readers to see that a proactive approach and informed mindset are the way to go. Instead of relying on the generic information provided by doctors, patients need to understand the root causes and possible solutions that could help improve their health in the long run.
If you're someone who wants to improve their health and keep their kidneys in a good state, then Reverse Chronic Kidney Disease, by Yaw Boateng, is an informative and enjoyable read for you. I think it could be a great addition to anyone's library because it acknowledges the struggle and solution for a condition that many people suffer from throughout the world. This could be part of your collection of health genre books.
Re-Release! No longer back-listed. Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your life and your loved ones and realize
