Category: Self-Help Publisher: Center of Well-Being Publications
Type: Non-Fiction
Pages: 104
Copyright: Jan. 4, 2010
ISBN-13: 9780578037783
Pathways to Wholeness is about living and loving life with contentment and joy. Easy to read, you'll find that you read it many times - each time find something new.
The author's brilliance, gentleness and thoughtfulness are apparent in her writing. The book carries the reader to a place of peacefulness by reminding us that we are whole, with the capacity to bring ourselves into alignment with perfect wisdom. The powerful exercises remind us to be present and mindful to ourselves and others.
As a guidebook, Pathways to Wholeness provides wisdome and direction to help the reader learn Walking Meditation, Mindful Breathing, Bio-Energetic Healing via an interactive guided imagery and Radiant Energies Balance (REB), an Energy Psychology used to balance and regulate the autonomic nervous system. Other mindfulness based growth and healing activities are included.
Excerpt
Bsck of Book
Pathways to Wholeness is for everyone who has chosen to travel the pathways to wellness and wholeness. It is expecially helpful for those who find it difficult to accomplish relaxation because of a restless, chattering mind due to ADD/ADHD, insomnia, anxiety or depression. You will find this book exceptionally soothing, relaxing and hopeful.
Janet's book Pathway's to Wholeness is beautifully written in language that takes complex principles and makes them easy to understand and comprehend. This book is packed full of insight, exercises, and wisdom. Anyone who want a more holistic approach to life and health (physical, spiritual, mental) would greatly benefit from reading Janet's work. Warmest, Sheri
Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically.
Even though stress is so common, too many peop
Are you a pastor or other church leader who would like to counsel but are afraid you can't do it? This book is for you! It will help you get over the fear of counseling and help you to counsel most people with most of their problems. It will also hel
Former employment recruiter Anastasia Zoldak has written Get Hired! A Recruiter's Inside Guide to Getting a Job to help people obtain a competitive edge in today's job market.
