Is there anything you can do to avoid abusers and narcissists to start with? Are there any warning signs, any identifying marks, rules of thumb to shield you from the harrowing and traumatic experience of an abusive relationship?
Is there anything you can do to avoid abusers and narcissists to start with? Are there any warning signs, any identifying marks, rules of thumb to shield you from the harrowing and traumatic experience of an abusive relationship?
Imagine a first or second date. You can already tell if he is a would-be abuser. Here's how:
Perhaps the first telltale sign is the abuser's alloplastic defenses his tendency to blame every mistake of his, every failure, or mishap on others, or on the world at large. Be tuned: does he assume personal responsibility? Does he admit his faults and miscalculations? Or does he keep blaming you, the cab driver, the waiter, the weather, the government, or fortune for his predicament?
Is he hypersensitive, picks up fights, feels constantly slighted, injured, and insulted? Does he rant incessantly? Does he treat animals and children impatiently or cruelly and does he express negative and aggressive emotions towards the weak, the poor, the needy, the sentimental, and the disabled? Does he confess to having a history of battering or violent offenses or behavior? Is his language vile and infused with expletives, threats, and hostility?
Next thing: is he too eager? Does he push you to marry him having dated you only twice? Is he planning on having children on your first date? Does he immediately cast you in the role of the love of his life? Is he pressing you for exclusivity, instant intimacy, almost rapes you and acts jealous when you as much as cast a glance at another male? Does he inform you that, once you get hitched, you should abandon your studies or resign your job (forgo your personal autonomy)?
Does he respect your boundaries and privacy? Does he ignore your wishes (for instance, by choosing from the menu or selecting a movie without as much as consulting you)? Does he disrespect your boundaries and treats you as an object or an instrument of gratification (materializes on your doorstep unexpectedly or calls you often prior to your date)? Does he go through your personal belongings while waiting for you to get ready?
Does he control the situation and you compulsively? Does he insist to ride in his car, holds on to the car keys, the money, the theater tickets, and even your bag? Does he disapprove if you are away for too long (for instance when you go to the powder room)? Does he interrogate you when you return ("have you seen anyone interesting") or make lewd "jokes" and remarks? Does he hint that, in future, you would need his permission to do things even as innocuous as meeting a friend or visiting with your family?
Does he act in a patronizing and condescending manner and criticizes you often? Does he emphasize your minutest faults (devalues you) even as he exaggerates your talents, traits, and skills (idealizes you)? Is he wildly unrealistic in his expectations from you, from himself, from the budding relationship, and from life in general?
Does he tell you constantly that you "make him feel" good? Don't be impressed. Next thing, he may tell you that you "make" him feel bad, or that you make him feel violent, or that you "provoke" him. "Look what you made me do!" is an abuser's ubiquitous catchphrase.
Does he find sadistic sex exciting? Does he have fantasies of rape or pedophilia? Is he too forceful with you in and out of the sexual intercourse? Does he like hurting you physically or finds it amusing? Does he abuse you verbally does he curse you, demeans you, calls you ugly or inappropriately diminutive names, or persistently criticizes you? Does he then switch to being saccharine and "loving", apologizes profusely and buys you gifts?
If you have answered "yes" to any of the above stay away! He is an abuser.
Many abusers have a specific body language. It comprises an unequivocal series of subtle but discernible warning signs. Pay attention to the way your date comports himself and save yourself a lot of trouble!
Abusers are an elusive breed, hard to spot, harder to pinpoint, impossible to capture. Even an experienced mental health diagnostician with unmitigated access to the record and to the person examined would find it fiendishly difficult to determine with any degree of certainty whether someone is being abusive because he suffers from an impairment, i.e., a mental health disorder.
Some abusive behavior patterns are a result of the patient's cultural-social context. The offender seeks to conform to cultural and social morals and norms. Additionally, some people become abusive in reaction to severe life crises.
Still, most abusers master the art of deception. People often find themselves involved with a abuser (emotionally, in business, or otherwise) before they have a chance to discover his real nature. When the abuser reveals his true colors, it is usually far too late. His victims are unable to separate from him. They are frustrated by this acquired helplessness and angry that they failed to see through the abuser earlier on.
But abusers do emit subtle, almost subliminal, signals in his body language even in a first or casual encounter. These are:
"Haughty" body language The abuser adopts a physical posture which implies and exudes an air of superiority, seniority, hidden powers, mysteriousness, amused indifference, etc. Though the abuser usually maintains sustained and piercing eye contact, he often refrains from physical proximity (he maintains his personal territory).
The abuser takes part in social interactions even mere banter condescendingly, from a position of supremacy and faux "magnanimity and largesse". But even when he feigns gregariousness, he rarely mingles socially and prefers to remain the "observer", or the "lone wolf".
Entitlement markers The abuser immediately asks for "special treatment" of some kind. Not to wait his turn, to have a longer or a shorter therapeutic session, to talk directly to authority figures (and not to their assistants or secretaries), to be granted special payment terms, to enjoy custom tailored arrangements. This tallies well with the abuser's alloplastic defenses - his tendency to shift responsibility to others, or to the world at large, for his needs, failures, behavior, choices, and mishaps ("look what you made me do!").
The abuser is the one who vocally and demonstratively demands the undivided attention of the head waiter in a restaurant, or monopolizes the hostess, or latches on to celebrities in a party. The abuser reacts with rage and indignantly when denied his wishes and if treated the same as others whom he deems inferior. Abusers frequently and embarrassingly "dress down" service providers such as waiters or cab drivers.
Idealization or devaluation The abuser instantly idealizes or devalues his interlocutor. He flatters, adores, admires and applauds the "target" in an embarrassingly exaggerated and profuse manner or sulks, abuses, and humiliates her.
Abusers are polite only in the presence of a potential would-be victim a "mate", or a "collaborator". But they are unable to sustain even perfunctory civility and fast deteriorate to barbs and thinly-veiled hostility, to verbal or other violent displays of abuse, rage attacks, or cold detachment.
The "membership" posture The abuser always tries to "belong". Yet, at the very same time, he maintains his stance as an outsider. The abuser seeks to be admired for his ability to integrate and ingratiate himself without investing the efforts commensurate with such an undertaking.
For instance: if the abuser talks to a psychologist, the abuser first states emphatically that he never studied psychology. He then proceeds to make seemingly effortless use of obscure professional terms, thus demonstrating that he mastered the discipline all the same which is supposed to prove that he is exceptionally intelligent or introspective.
In general, the abuser always prefers show-off to substance. One of the most effective methods of exposing a abuser is by trying to delve deeper. The abuser is shallow, a pond pretending to be an ocean. He likes to think of himself as a Renaissance man, a Jack of all trades, or a genius. Abusers never admit to ignorance or to failure in any field yet, typically, they are ignorant and losers. It is surprisingly easy to penetrate the gloss and the veneer of the abuser's self-proclaimed omniscience, success, wealth, and omnipotence.
Bragging and false autobiography The abuser brags incessantly. His speech is peppered with "I", "my", "myself", and "mine". He describes himself as intelligent, or rich, or modest, or intuitive, or creative but always excessively, implausibly, and extraordinarily so.
The abuser's biography sounds unusually rich and complex. His achievements incommensurate with his age, education, or renown. Yet, his actual condition is evidently and demonstrably incompatible with his claims. Very often, the abuser's lies or fantasies are easily discernible. He always name-drops and appropriates other people's experiences and accomplishments as his own.
Emotion-free language The abuser likes to talk about himself and only about himself. He is not interested in others or what they have to say. He is never reciprocal. He acts disdainful, even angry, if he feels an intrusion on his precious time.
In general, the abuser is very impatient, easily bored, with strong attention deficits unless and until he is the topic of discussion. One can dissect all aspects of the intimate life of a abuser, providing the discourse is not "emotionally tinted". If asked to relate directly to his emotions, the abuser intellectualizes, rationalizes, speaks about himself in the third person and in a detached "scientific" tone or composes a narrative with a fictitious character in it, suspiciously autobiographical.
Most abusers get enraged when required to delve deeper into their motives, fears, hopes, wishes, and needs. They use violence to cover up their perceived "weakness" and "sentimentality". They distance themselves from their own emotions and from their loved ones by alienating and hurting them.
Seriousness and sense of intrusion and coercion The abuser is dead serious about himself. He may possess a fabulous sense of humor, scathing and cynical, but rarely is he self-deprecating. The abuser regards himself as being on a constant mission, whose importance is cosmic and whose consequences are global.
If a scientist he is always in the throes of revolutionizing science. If a journalist he is in the middle of the greatest story ever. If an aspiring businessman - he is on the way to concluding the deal of the century. Woe betide those who doubt his grandiose fantasies and impossible schemes.
This self-misperception is not amenable to light-headedness or self-effacement. The abuser is easily hurt and insulted (narcissistic injury). Even the most innocuous remarks or acts are interpreted by him as belittling, intruding, or coercive slights and demands. His time is more valuable than others' therefore, it cannot be wasted on unimportant matters such as social intercourse, family obligations, or household chores. Inevitably, he feels constantly misunderstood.
Any suggested help, advice, or concerned inquiry are immediately cast by the abuser as intentional humiliation, implying that the abuser is in need of help and counsel and, thus, imperfect. Any attempt to set an agenda is, to the abuser, an intimidating act of enslavement. In this sense, the abuser is both schizoid and paranoid and often entertains ideas of reference.
Finally, abusers are sometimes sadistic and have inappropriate affect. In other words, they find the obnoxious, the heinous, and the shocking funny or even gratifying. They are sexually sado-masochistic or deviant. They like to taunt, to torment, and to hurt people's feelings ("humorously" or with bruising "honesty").
While some abusers are "stable" and "conventional" others are antisocial and their impulse control is flawed. These are very reckless (self-destructive and self-defeating) and just plain destructive: workaholism, alcoholism, drug abuse, pathological gambling, compulsory shopping, or reckless driving.
Yet, these the lack of empathy, the aloofness, the disdain, the sense of entitlement, the restricted application of humor, the unequal treatment, the sadism, and the paranoia do not render the abuser a social misfit. This is because the abuser mistreats only his closest spouse, children, or (much more rarely) colleagues, friends, neighbours. To the rest of the world, he appears to be a composed, rational, and functioning person. Abusers are very adept at casting a veil of secrecy often with the active aid of their victims over their dysfunction and misbehavior.
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