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Denise Edwards

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Chinese quisine
by Denise Edwards   
Rated "G" by the Author.
     
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Veggies!

I find using frozen veggies to be cheaper and more convenient to use than  fresh veggies.  The taste is great, they stay fresh longer, and their already cleaned, pealed, chopped and diced!

I combine boneless, skinless chicken breast, lean pork strips or thinly sliced beef steak,  to frozen stir fry veggies, sautee in sesame oil till tender, then add low sodium soy or teriyaki sauce and a couple teasespoons of honey and . 
And of course, serve with a side of steamed, wild or fried rice!


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