AuthorsDen.com   Join | Login    
Where Authors and Readers come together!

SIGNED BOOKS    AUTHORS    BOOKS    SAMPLE CHAPTERS    AUDIOBOOKS    eBOOKS    STORIES    ARTICLES    POETRY    BLOGS    NEWS    VIDEOS    SUCCESS    TESTIMONIALS

Featured Authors:  Judy Joy Jones, iAnita Shaw, iEdie Batstone, iDavid Schwinghammer, iPaul Lonardo, iMichael Gorton, iGlenda Bixler, iMr. Ed, iTom Kitt, iTracey Morait, i

  Home > Spirituality > Articles Popular: Books, Stories, Articles, Poetry      Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z     

Keith John Paul Horcasitas

 Follow Me  

· Contact Me
· Success story
· Articles
· Poetry
· News
· Stories
· 420 Titles
· 289 Reviews
· Save to My Library
· Share with Friends!
·
Member Since: Apr, 2008

Keith John Paul Horcasitas, click here to update your pages on AuthorsDen!


Advent / Anger Management / Traffic Light
by Keith John Paul Horcasitas   
Rated "G" by the Author.
     
Last edited: Sunday, November 27, 2011
Posted: Sunday, November 27, 2011

Recent articles by
Keith John Paul Horcasitas

• September 11 2001 Memories
• September 11 2001 Memories
• September 11 2001 Memories
• Buen Camino Follow My Camino Reflections May June 2026
• New Year's Resolution Mindfulness Living In The Present Moment / Mt. 6:21
           >> View all

Using the analogy of a traffic light to understand human behavior and applying it to how to appropriately approach Advent.

Today at Mass, the First Sunday in Advent (Year B, November 27, 2011, New Missal), Fr. Trey Nelson of St. Jude Parish shared in his homily about a recent experience of driving in Baton Rouge with his 4 y/o nephew as a way to highlight our need to be careful and watchful in our spiritual lives this Advent - as we likewise do when approaching a Yellow traffic light.

When I was a kid, my aunt, Sr. Mary Joselia Kleinpeter, SSND (a School Sister of Notre Dame who at 95 years of age lives at St. Mary of the Pines in Chatawa, Mississippi) taught me a neat song to remember what a Traffic Light meant:

Red, Yellow, Green
Stop, Change, Go
Red, Yellow, Green
Stop, Change Go

Red means stop
Green means go
Yellow means, Caution!” everybody's standing in a row

Red, Yellow, Green
Stop, Change, Go
Red, Yellow, Green
Stop, Change Go

We can learn some great truths to following rules and managing anger by using a Traffic Light. And this can also be applied to how we approach the Season of Advent.

Red = feeling anger or other feelings that are normal but using Aggression, which can be behaviors that express our feelings in a way that may hurt others. We need to “STOP” and reconsider our responses.

Yellow = we need to “CHANGE” our initial impulsive response options - one or two behavior emphasis:

1)Caution – feeling uncertain and being appropriately careful about the decisions we have to make about what behaviors we do next based upon how we think, not just feel - this can be helpful in difficult situations like from peer pressure to do something that may be unlawful or not line with what we would want done to us, OR

2)Passive – feeling out of control and allowing others to take advantage of us in ways that are not appropriate and making us feel like our needs are not important; for teens this may also involve not following the directions of the appropriate authorities in our lives.

Green = Assertive – “GO!” - being in touch with our feelings and being honest about what behaviors that we will consider doing, using caution, as noted above, and understanding, as well as taking responsibility for the consequences that will be involved.  


Want to review or comment on this article?


Need a FREE Reader Membership?
Popular Spirituality Articles
  1.  My Quest For The Sacred Meaning of Ea
  2.  An Alter to the World
  3.  NorCal Coastal Cold Water Reflections,
  4.  Spiritism Explained
  5.  Vibhuti Sundara
  6.  What is the Key to Your True Life sati
  7.  Key Teachings of Jmmanuel
  8.  Spiritual Development
  9.  Hermesian Epidemics: Depression, Anxie
  10.  Extra Oil: Jesus Appears Before He Com
  11.  Polestar
  12.  The Lord's Prayer...
  13.  Weave the Secret of Light
  14.  Buen Camino Follow My Camino Reflectio
  15.  The Purpose of The Big Pause
  16.  Green Pastures
  17.  Patty the Vet Matters
  18.  Hearing and Believing
  19.  Judge Not
  20.  Beyond Self-Help: Leaning Into Your T
  21.  A Little Bit of Light
  22.  Extra Oil 2009 Recap 50: Earthquakes C
  23.  Opportunities for New Beginnings in 20
  24.  Biblical meditation
  25.  Reclaim Your Corn

Free Book Review Program
Select a book to read and review today!

Son of Waves: A Screenplay / Short Story by Dylan Tauber by Dylan Tauber

A story with original photography, digital art, and illustration, about Son of Waves, 12 Dolphins to save the planet, David The Visionary on the beach in Tel Aviv, a digital messiah, and an internet of Love. Free PDF download.  
Member BookAds

An odyssey of transcendent Self Awakening by Martin Treon

This book describes one human life's journey and ordeal toward, and of, transcendent Self Awakening.  
Member BookAds

The Facets of Death by JAMES RONDINONE

Are you still angry at God for having lost a loved one due to sickness or unexpected circumstances? This book will give you a better understanding of death, God’s role in it, and what decision is before each of us that would allow us to see them agai  
Member BookAds