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Sheri K Hoff

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Member Since: Aug, 2008

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Books
· Relax Into Inspired Action

· Be the Inspiration: 7 Ways to Inspire Your World

· Living Successfully and Joyfully Every Day: 90 Days of Inspiration

· Keys to Living Joyfully


Short Stories
· A Butterfly Kissed Me

· Overwhelm, Root Canals, and Anxiety: One of the Greatest Days of My LIfe

· Unconditional Love

· The Skater and the Composer


Articles
· Connect the Pieces and Live Fulfilled

· The Three Biggest Blocks to Your Success

· Ten Things I Appreciate this Thanksgiving

· Can and Do People Really Change

· 5 Steps and 10 Tips to Make 2014 Great

· Cherish Holiday Traditions, but Add a Few New Ones, Too

· One of My Favorite Christmas Memories

· Creating Bold Breakthroughs

· Now is a Great Time to Review Your 2012

· Make the Most of the Final Quarter of 2012


Poetry
· Night Angel

· The Mirror

· A Glitch, A Blip

· Vulnerable

· Soaring to Success

· Acceptance

· Simple Joy

· Daring Something New

· My Gentle Rain

· My Storm

         More poetry...
News
· What Makes Your Heart Sing

· Free 3 Keys to No-Stress Client Attraction Webinar

· New Book Launch on April 2

· 21 Days for More Freedom and Happiness

· 12 Days of Christmas Event

· Free Kindle ebook Top Life Coaching Tips

· Living Successfully and Joyfully Every Day: 90 Days of Inspiration

Sheri K Hoff, click here to update your web pages on AuthorsDen.

Stop telling dramatic stories about your self and learn to let go and reframe your story from Life Coach and Author Sheri Kaye Hoff

 It is tempting to get caught up in “the drama” of the moment… As I was watching my sons football game today… the coach called one of the players over to him (the young guy was a having a rough game). Coach asked him, “What’s wrong today?” the kiddo- bless his heart- answered… “Coach, I just keep screwing up.” My heart went out to him… and I thought about how often we all think of ourselves that way… letting go of the past (even if it was just the past play a moment ago) is important- it diffuses the dramatic story playing our heads.


Ask yourself right now… where am I attached to drama in my life? You will know it… because you will have some kind of stress response… headache, upset stomach, tension, feeling on edge, feeling over stimulated, etc. Make an intention to release it. You may even want to declare… “my life is a drama free zone”,


You probably have heard the expression… don’t get too low or too high… which is really a testimonial for moderation. Of course, in my own life… I don’t like feeling low… but I have to admit the energy high- that feeling of bouncing off the walls can be really enticing. But it can also be very dramatic and draining. Journaling and meditating are techniques that can keep you in the moderation/productive zone so you don’t burn out like a sparkler on the 4th of July.


You can use my mp3′s in my free Get Inspired Gift Pak download to relax and stay out of drama. Click Here

 

Web Site Life Coach and Author Sheri Kaye Hoff
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Books by
Sheri K Hoff



Relax Into Inspired Action

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Be the Inspiration: 7 Ways to Inspire Your World

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Kindle, Amazon, Barnes & Noble, more..




Keys to Living Joyfully

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Amazon, more..




Living Successfully and Joyfully Every Day: 90 Days of Inspiration

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Kindle, Amazon, Barnes & Noble, more..


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