Embrace the power
of a little word, say... NO
and set yourself....."free",
this tiny word saith,.... phrased out
loud,.... can strike of many fears.
Practise makes perfect,
start it simple, with firm... NO
to pushing shops sale,
then built up saying... NO... to
your partner, family, friends.........
So, what's the right way
to say...NO.., nicely, with grace?
To soften the blow
start with..."Thanks, for asking me"...
then politely, soft, ...."but NO"..
"I can't,.... but am sure
you have...enjoy.... great time here".....,
Keep it short and firm,
no half-hearted excusses
but... give others space to talk.
What?.... you said... you can't
because it's not nice
say NO.... to unwanted quest...
hurting the other person's
feelings,....and what about yours?
Get fresh breeze, ... say..... NOoooo...
to things you don't want, wish, have.
Get... bright beam of light....
create a life space.... and time
for all.... you value, crave, seek.
Learn to Say NOoooo Copyright 2013 © Isabella Koldras
Continued success-
Barbara J.Henry
Mostly in an effort to fit in, natural desire to be liked and avoid
conflict...and because today's society and workplace expect us
to say "Yes" when inside we scream "No", we became part
of "silent spiral"; systematic silencing of differences.
Voicing differences is considered NOT being polite, graceful,
a "team player", good wife/partner, respectful kid, likable neighbor.
Not speaking up sends people on a spiral of destructive
emotions, making employee, wife/partner, kid, next door blonde,
feel their opinions are not valued, killing their creativity,
participation, and so often morals (work ethics).
So often, not giving feedback and silencing conflict (rather
then solving it) wrecks relationship, not speaking up
at a workplace (especially when it's Health Care System),
could be ( and much too often IS) of serious consequences.
So, it is time to go back to the basic... and learn,
it's OK to say NOooooooooooooooooooooooooooo.
I really like this poetic piece.
It reminds me of the Biblical phrase, "Let your Yes's be Yes and your No's be No."
Amen!
Regis
Ron
A great philisophy in life to NO !! A lovely image to a morning
walk gives us peace and stirs our thoughts.
Nice Tanka poem.
Lady Mary Ann
budd