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Helga Ross

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Emotional Tone
by Helga Ross → (All Poetry by Helga Ross)
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How to fight...if you have to quarrel...

* It is true that "First, do no harm" is expressed "Primum non nocere" in Latin, but Hippocrates wrote in his native Greek. The Latin, then, is not the origin of the phrase, and no one seems to know for sure who coined the Latin. It is a translation of the original Greek, perhaps, but some sources attribute "Primum non nocere" to the Roman physician, Galen.


Poem Artwork



Ages spent building strength I’m getting there,
Where I want to be; where we need to be;
Inch-by-inch steps toward serenity.
Attitudes untoward, we err to swear.
Too tender, we tear our scars bearing care,
Self-punishing, when we can set us free.
Feeding hurt hurts us worse, the guarantee.
First, do no harm* nor others’ harms do share.
“How dare you!” you declare and take offense.
I wouldn’t wound, mere tease, I must protest.
I’ll meet halfway, aware misread intent
I’d fix is oft too focused on defense
To hear. Emotions muscled, my contest:
Own only what’s my own; the rest’s your bent.



copyright © Helga Ross 2004

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 Reviews of "Emotional Tone"
Reviewed by Carmen Ruggero
Reviewed on July 13, 2004
You make a good point, Helga. We must each assume responsibility for our own. If we could look at ourselves first, and count the ways in which we have erred, we shouldn't find it difficult to forgive. A very high spirited edge to this work. I like it very much.

Carmen :-)

Reviewed by Tami Ryan
Reviewed on July 12, 2004
Wise words, these. And is there just the slightest hint of attitude in the finish? (smiles) Good work, Helga.

Reviewed by jude forese
Reviewed on July 12, 2004
you flex your poetic muscles in this poem ... strong and powerful!

Reviewed by E T Waldron
Reviewed on July 12, 2004
Superb sonnet,noble goals! I admire and applaud your efforts!


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