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Life's Hardest Lesson
by William S Cottringer
Last edited: Wednesday, February 7, 2018
Posted: Wednesday, February 7, 2018



     
We are all searching for the one thing we know by different descriptions. This is why it is so elusive, with some useful tips on getting there as quickly as possible.

 

LIFE”S HARDEST LESSON

By

Bill Cottringer.

 

 

“Humility is not thinking less of yourself, it's thinking of yourself less.” ~Rick Warren.

     A doctor and her patient were having a defining-moment discussion about life’s hardest lesson. “So tell me what it is, said the impatient patient to the doctor?  Patiently, the doctor answered the patient, it is patience.”  Now being born a classic over-achiever plagued with severe ADHD without the availability of Ritalin, this lesson of patience has been eluding me for the better part of seven decades of living. But, the good news is I think I may have finally gotten a handle on it.

 

     Why is patience so important and so difficult to exercise? It is because of what we are being impatient about getting—enough peace of mind to start decreasing the doubts that we have enough. Unfortunately, the most common experience is, ‘enough is never enough.’

 

     We are all searching for one thing—enough peace of mind; but, this primary objective is really just three abstract words that represent a variety of many other, more real and practical things, that are very different in people’s minds and hearts. Consider this short list compiled by students in my earlier psychology class, which you can easily lengthen from your own experiences:

 

·         Being spiritually grounded in obedience and enthusiastic service to a higher power.

·         Having wealth, power, fame, wisdom and influence to acquire your desires.

·         Enjoying happiness, contentment and satisfaction from any source you can access.

·         Loving being loved and loving others.

·         Exploring the freedom to experience life without judgment.

·         Becoming your best self through continuous learning, growing and improving

·         Being kind, sensitive and generous anonymously.

·         Overcoming extreme adversity with hope, effort and admirable tenacity.

·         Living a good life around the important values you hold dearest.

 

     Being patient in getting enough peace of mind requires going through two doors at three different levels. The two doors to patience and peace of mind are: Humility and Empathy. Life takes you through these two doors at three different levels and times—First in your head, next in your heart, and finally in your bones for full understanding, when you stop talking about these things and start demonstrating them for others to see.

 

HUMILITY

 

    Consciously striving to give up your cumbersome ego for some refreshing humility is what Alan Watts used to liken to trying to taste your tongue tasting, hear your ears hearing, or lift yourself up by your own bootstraps. The more humble you try to become, the more your ego takes the credit and the bigger it becomes, while actual humility shrinks.

 

     The greatest opportunity to become humble naturally presents itself every day. We can start taking advantage of these opportunities to become genuinely humble when we: (a) stop avoiding difficult conflicts that are painful in the three areas of us vs. life, us. vs. others, and sometimes us vs. us, and (b) start accepting inevitable failure and change as the golden opportunity to be freer to really learn what you may need to learn to go from just surviving to thriving. The first wave of utility comes at you when you open up to the epiphany of realizing how little you really know, despite your hard work, as compared to all that you don’t know.

 

EMPATHY

 

    Gaining true empathy for others often requires a willingness to go through extremely painful experiences with the darker side of life. Most often, it is the experience of getting back the wrong-doing you have offended others with, going from villain to victim and seeing both in the mirror at the same time. These empathy-building experiences usually happen when you are confronted with an undeniable failure, which your ego has protected you from acknowledging, at least until that can no longer happen because you are beginning to become more humble.

 

     So you see, humility and empathy are connected at the hip so to speak, where you go through these two door at three deeper levels for more in-depth understanding of the answers to any questions you can ask.  Empathy is solidified when you accept the ultimate reality that apparent opposites are really not so, but rather just different sides to the same coin. Then you begin to stop judging one side being better than the other, but rather both being equally valuable, like Dolly Parton said about “rainbows needing both the sun and the rain.”

 

     At the end of the day, we may discover that we are all born with quite enough peace of mind and all that we have done here is to relearn what we have all forgotten due to what happened in-between birth and death—life! This realization is the likely result of exercising enough patience to have enough peace of mind by going through the Humility and Empathy doors at the three levels—first in your heart, then in your mind and then finally in your bones, for full understanding. You then start seeing and talking less and start looking and listening more to relearn what you have forgotten.

 

“The opposite of anger is not calmness, its empathy.” ~Mehmet Oz.

William Cottringer, Ph.D. is Executive Vice President of Puget Sound Security in Bellevue, WA, along with being a Sport Psychologist, Business Success Coach, Photographer and Writer living on the scenic Snoqualmie River and mountains of North Bend. He is author of several business and self-development books, including, Re-Braining for 2000 (MJR Publishing); The Prosperity Zone (Authorlink Press); You Can Have Your Cheese & Eat It Too (Executive Excellence); The Bow-Wow Secrets (Wisdom Tree); Do What Matters Most and “P” Point Management (Atlantic Book Publishers); Reality Repair, (Global Vision Press), Reality Repair Rx (Publish America); Thoughts on Happiness (Covenant Books, Inc.) Bill can be reached for comments or questions at (425) 652-8067 or ckuretdoc.comcast.net.

 

 

Web Site: The Prosperity Zone


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Reviewed by Carol Wilson-Mack
Reviewed on February 11, 2018
I was drawn to this article, for what reason I asked myself, after reading I understood why. I had encountered bouts with patience early in my life, and my trails did teach me. I felt connected to the info and truly enjoyed the knowledge that I gained. I never thought of the "levels" and different times. Thank you Dr. Cottringer for sharing your insight, it was of great help.

Reviewed by William Cottringer
Reviewed on February 8, 2018
Ron--A most appreciated insight into how the word patience really came about. That is funny!! So far in publishing my books and articles, I have resisted the negativity and the popularity as much as possible, giving in to unpopular truths (or sometimes just uncommon common sense), which provoke with initial rejection/disbelief until they become mainstream.

But sadly, this approach has done any favors to my retirement fund with royalty money. So, now with my Happy Book (pairing good animal, flower and scenery photos with witty little aphorisms about happiness (e.g. "Happiness is what you get after you do all the things that are necessary to be that way."), I may sell part of my soul and go with the publisher's ideas on marketability and sales!!

I guess we will see. With my first book 20 years ago, I had a posted message on my fridge: "Goal--get invited on the Oprah Winfrey book club show to talk about the book." Earlier I had been a personal body guard for her in her Seattle show one year and got the right contact info, faxing her weekly for year to no avail until I finally gave up and took down the note.! I definitely like your approach of patience with the battle efforts to win the war.

P.S. I have put on my photos and writings on a 3 TB mobile hard drive for posterity or my children and grandchildren, which ever come first.

Thanks again for taking the time to read, review and comment the article.

Reviewed by Ronald Hull
Reviewed on February 8, 2018
Every time I go to some medically associated place and they ask me, "Who is the patient?" I always answer, "I'm not patient. I'm a customer and I expect prompt service." I thoroughly believe that the word, "patient," came from the idea that there were so few doctors and so many sick people, that sick people often had to wait very long in "waiting" rooms to see a doctor… Hence, they had to be patient. I'm sure that some died while waiting. While I remember long waits as a child, accelerated immigration of doctors from other countries seems to have solved the waiting problem quite well. At least in sanctuary cities like mine.

Without peace of mind, I couldn't write like I do. I would probably be writing about all the bad things that were happening to me like I read here so often. Writers like this seem to be stuck like a bad phonograph record, replaying over and over their sad situation. They seem to know no other subject to write about.

I hope that I am empathetic and have enough humility to help others succeed. My ego is satisfied enough that I can reach out to others, regardless of their situation, and try to understand why they are where they are. And, I hope that some of my writing helps show their plight. It is interesting that people that seem to have no humility or empathy can reach high levels of success through the media and advertising. I guess that's why I have resisted some of the marketing ploys for writers that are available. And while I can be persistent enough to win a dispute, I have learned that patiently waiting through years of distrust and abuse without reacting strongly while losing the battle, can win the war of attrition.

Another great article! Keep them coming…

Ron


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