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Victoria's Poetry & Voices of Muse

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Blogs by Victoria's Poetry & Voices of Muse

Pinto beans
3/19/2010 10:42:45 AM

Healthy Eating
I just recently discovered a healthy alternative to re-fried beans!! Imagine This!! Yesterday I took my Randals Pinto Beans
and I made bean dip! Healthy Bean Dip!!

Pinto Beans (cook them your self or in the jar)

just smash them up!!
I used my magic bullet grinder & whola!
No Oil!!
The did not taste exactly as my refried recipe...
(or feom the Mexican Restaurant
BUT...they are SOOOO Much Better for you!!
spice it up!!
If you don't grill your Jalapenos...you are missing out!
Big Time!!
lightly oil them with Olive Oil (it's a healthy oil!)
then grill!! Taste So Good!!

(You need oil to distribute your vitamins)but excess of bad oils clog your life force...
Till Next Time!!

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