Words cant be taken back

I've heard it said don't go to bed hanging onto the sorrow..
you may not have the chance to laugh with those love you love tomorrow..
you may not mean the word you speak when anger takes its toll..
you may regret your actions once you've lost self control.
when you've lost your temper and said some hurtful things think about the heartache that your actions sometimes brings. you'll never get those memories back so precious time to waste all because of things you said in an angerly Haste..