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Melvia F Miller

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Stress First Aid
by Melvia F Miller   
Books by Melvia F Miller
· New and Different Friends
· Amazing Ancestors
· The Doctor of the Future    >> View all

See larger image

Amazon
Edutainment Enterprises
Mothership Publications
Million Dollar Club

Category:  Health/Wellness
Publisher: Mothership Publications

ISBN-10:  1440416508

Type: Non-Fiction

Pages: 98

Copyright: 
2009
ISBN-13: 9781440416507


"STRESS FIRST AID:

Don't Worry, Be Happy !"

HAVE YOU BEEN FEELING TIRED, RUN-DOWN, IRRITABLE... "mad at the world"...but can't pinpoint why?

Do you find that you have fits of frustration and anger that do not fit the problem?

HAVE YOU BEEN MISSING JOY IN YOUR LIFE?

"STRESS FIRST AID" ... is a small collection of ways to alleviate your anxieties and stress -- using humor, verses, and "words of wisdom" ...to help us deal with our problems and challenges.

It shows ways to reduce anxiety with a touch of comedy, satire, and touching reminders of what really matters in life.

Do you find yourself yelling at your loved ones (children, relatives, parents, etc.) for odd (or no) good reasons? Are you worried most of the time? Have you been complaining and whining because of people in your family...or on your job. Do they get on your last nerve because "they don't walk and talk the way you want them to do it?" Most likely you are suffering from an over-does of STRESS.

Do you feel depressed or overly-anxious about your situation or about the problems in the world? Does watching TV news or the weather reports give you serious headaches or heartaches? Are you extremely angry with "the world" -- politicians, pundits, or others -- to the point that your blood pressure goes up and stays up?

DO YOU REALIZE HOW TOO MUCH STRESS CAN EFFECT YOUR HEALTH?

HAVE YOU WONDERED IF THERE ARE SIMPLE WAYS TO RELIEVE STRESS?

TOO MUCH STRESS can kill us. In these difficult times...we all are subjected to a huge amounts of stress and tension. How can we get some relief?

A WAKE UP CALL for us to learn from ancient wisdom ways help heal and save our planet.

ONE WAY TO REDUCE STRESS IS TO EARN MORE MONEY...

Visit this website to learn how:

www.WOCF.ws

HAVE A MILLION DOLLAR DAY!

* "STRESS FIRST AID"  AVAILABLE ---
 

This little book is filled with ways to help you alleviate stress, solve problems, and improve your lifestyle.

IF YOU ARE IN PURSUIT OF HAPPYNESS....check

out this book.

TURN YOUR STRESS HEADACHE into joy, happiness, and success. 

         

 


FOR MORE INFO, SEND A SELF-ADDRESSED STAMPED ENVELOPE to :


Edutainment Enterprises
P.O. Box 31043
Las Vegas, NV 89173-1043

www.WOCF.ws

**************************************



Excerpt

Most of the time... IT'S NOT THE PROBLEM that is stressing us out -- it's our reaction to that problem. Remembering the GOOD TIMES is one way to relieve our worries and anxieties.

Too often we get STRESSED OUT unnecessarily because we want to "control" ... or "fix"....or "re-create" other people into what we think they should be. We want to push our values on them and make them the way we want them to be...instead of appreciating them for who they are and what good they do for us ...and for others.

LEARNING TO BE APPRECIATIVE for what others do for you... will go a long way toward relieving relationship stress.




Professional Reviews

Answers Found
I admit -- I have been overly stressed. I was yelling at my wife and kids for no good reason. Also, I was getting upset for silly reasons at work. This fun little book was just what I need..and showed me things I had not considered. It put me on the road to learning to relax, to be a better communicator, and be more grateful for the good people and blessings in my life. I found the humor, suggestions, exercises, and "Stress Relief Chart" very helpful.

GOOD THINGS COME IN SMALL PACKAGES...including actual simple ways to reduce harmful stress in your life.

~ Mr. J. Lopez
(Casino worker -- Las Vegas, NV)



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