Kindle Edition Amazon Happy Habits Media Page Happy Habits Book Category:  Self-Help Publisher: InspiredWork LLC ISBN-10:  97809968697 Type: Non-Fiction Pages: 178 Copyright: Nov 19, 2015 ISBN-13: 9780996869706 Price: $2.99 (eBook) How to be happier in your career and life in 4 minutes a day by raising your energy with 3 one-minute Happy Habits and then tracking your success for free on tinyhabits.com Learn to be Happier in Just 4 Minutes a Day Are you unhappy with your work? Disappointed with your life? Have you been looking for a something new like a new job, city or house to make you happier and still feel the same a few months after you get it? If so, then maybe it’s time to try a new approach. Author and Career Happiness Coach, Vicki Morris, is here to show us that we have the power to be happy now –within ourselves in the present moment. All we have to do is change our mindset and a few daily habits. The key to success is to build energy-raising habits into our day so that we can become happier – no matter what our situation is. Happy Habits provides a fast, easy and effective way to deliver the needed energy and happiness boosts in just 4 minutes a day. The Happy Habit Method™ works because it combines proven happiness practices with a scientific habit creation method, which has been tested in the real world. Inside this book you will discover: Why Happy Habits are the fastest and easiest way to be happier 40 ways to energize your career and life The proven science behind Happy Habits How to create your own Happy Habits An eight-week guide to building permanent Happy Habits And Much More Imagine waking up each day excited about the possibilities instead of struggling to find the energy to get out of bed. Think about having a coworker ask you why you are smiling more. These can happen to you, if you adopt the Happy Habits in this book. Life is too short to feel like every day you are just getting by. The sooner you get Happy Habits, the sooner you will be able to transform the quality of your career and life and start feeling happier. Don’t Put Off Your Chance at Being Happier Now. Get This Book Today.         Excerpt Chapter 1 Summary This book is for anyone who wants a happiness boost—especially if you are going through a career change, job transition, or are at a crossroads in life. • Changing your daily habits to happier ones is one of the most effective ways to be happier. • The goal of this book is to help you create Happy Habits—habits that raise your energy and help you feel happier in your career and life. Raising your happiness level is the critical first step in finding or creating work that you love. • The Happy Habits Method combines proven happiness practices and a scientific habit-creation formula. • Being happy is not selfish. On the contrary, happy people naturally spread happiness to others.

Make reading this book a part of your New Year's Resolution!
This book was well written, informative and uplifting. I would recommend this book to anyone who has a hectic schedule and needs to raise their energy level and happiness. The mini-energizers are very effective and easy to incorporate into your daily routine. I particularly enjoyed the beautiful photos and inspirational quotes scattered throughout the book. "Happy Habits" is a great read to help you start 2016 (and every day) with a new attitude! By Tips from Tess on November 26, 2015 Verified Purchase

Happy Habits, Happy Life!
Happy Habits is an incredible guide for anyone looking to make little daily changes and reap great lifetime rewards. The author has compiled a book that is well-researched and written. She details the ways in which we can transform our careers and lives by forming new habits, ‘happy habits.’ I am in my late twenties and have gone from industry to industry (hospitality, management, sales, marketing). I thought by changing my job or career path, I’d become a happier person. This book points out that that mindset doesn’t work. Instead of bouncing from job to job, I would have been better off focusing on myself and setting myself up to be happy and content in what I was doing. The power lies in making little changes to reward and regulate our behavior. As the author says, ‘being happy isn’t selfish,’ we all owe it to ourselves to create the best environment for happiness and contentment. In addition to the overall benefit of reading the book, I found small details like the graphics and pictures with inspirational quotes to make the book a joy to read. A great read! A++

Highly recommended strategy to add happiness to your life
I highly recommend this book to anyone that wants a simple, straightforward plan for being a happier person. I have always believed that we control our own happiness. Vicki Morris not only gives you practical ways to be a happier person, she backs it up with science. The list of energizers alone is worth the price of the book! Great read!