This is the author's fourth book exploring the complementary relationship between the Buddha's teachings and modern psychology. It reflects his 40 years of study and development of a unique yet cogent perspective that incorporates the traditional Buddhist teachings and his meditation insights, with the research and study of modern scholars and psychologists. This book goes beyond what is usually taught in traditional Buddhist texts as well as comparative psychology essays. The integration of the doctrines is exceptionally helpful for creating psychological wellbeing and for comprehending important truths of life. The present book explores deeply the valuable interface of psychology and the Buddha's teaching in developing wellbeing and wisdom. The Buddha's teachings are clearly shown as a foundation for a Relapse Prevention model to eliminate suffering and create happiness in our lives and the world.
Stress is the name of the job for almost all first responders. Learn how to lower your stress, help other first resonders lower their stress, and how to deal with people at a scene who are stressed.
Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically.
Even though stress is so common, too many peop
Are you a pastor or other church leader who would like to counsel but are afraid you can't do it? This book is for you! It will help you get over the fear of counseling and help you to counsel most people with most of their problems. It will also hel