How a human being can open one of the sources of Joy and Happiness

One Sources of Joy

The future is always different from what we think.  Obviously, we have to do our best in any situation. It is certainly not always possible to keep oneself in the same spiritual mood, but one should try to be his own guide.  One day my father told me:”When things do not evolve as we would like them to, we should give to ourselves or to others, something that brings joy”. One should never let sadness or worry take over. It is not only to others that we bring joy, but mainly to ourselves, because, by acting this way we open one of the sources of joy  and of happiness for us and for the others.