My guiding star, the power of North,
Is right in the center of my forehead;
The fire crater is my permanent den
On my crown. My left hand supports
The right, without any call and order,
While shoulders are strong due to
The prop they receive from the feet
That trample down the solid ground.

My mind is the central column
In the main hall of the Energy Temple
Of my spine, from where I know
That there are no diseases, but
Just the charm of a thousand demons
Inside and out of the body. When I'm lying
I am a beast, which thinks only
Of the self-defence, making Green Dragon
Come out from my liver with wrath,
And White Tiger out of my lungs, grieving;
Red Bird hovers in my head enjoying,
And Black Tortoise with Snake tilted forwards
Provide fear as the excessive power of kidneys.

Hold fast to this scheme and you will live
A long life with many descendants and riches.
The Golden Rule of happiness is to produce
A fluent circulation of blood under the pressure
Of all the six moral limits. Take this issue
As the Imperial Advice for you, my dear friend,
And you'll be forever listed in the Celestial Edict.